Ingredients Instructions Nutrition Serving: 1container with brown rice | Calories: 524kcal | Carbohydrates: 80g | Protein: 24g | Fat: 11g | Saturated Fat: 1g | Cholesterol: 45mg | Sodium: 685mg | Potassium: 809mg| Fiber: 5g | Sugar: 3g | Vitamin A: 610IU | Vitamin C: 34.6mg| Calcium: 82mg | Iron: 2.9mg
These Homemade Peanut Butter Hearts are made with no sugar added chocolate chips and low point peanut butter-which makes for a tasty, Weight Watchers friendly, Valentine treat! This is very delicius <3 Nutrition Information: Amount Per Serving: CALORIES: 38TOTAL FAT: 3gSATURATED FAT: 2gCHOLESTEROL: 0mgSODIUM: 2mgCARBOHYDRATES: 5gNET CARBOHYDRATES: 5gPROTEIN: 1g PREP TIME5 minutes ADDITIONAL TIME40 minutes TOTAL TIME45 minutesIngredients Instructions
INGREDIENTS INSTRUCTIONS one point or 75 calories!
These Lightened Up Morning Glory Muffins are incredibly moist and packed with so much deliciousness-shredded carrots, apples, coconut, walnuts and raisins. These muffins make for a quick breakfast or snack! Makes 12 large muffins Ingredients: Directions: Recipe adapted from King Authur Makes 12 large size muffin 3 WW Points® per serving source: Thepounddropper.com
Wondering what to do with over ripe bananas? Learn how to make banana pancakes using 3 ingredients! All you need to add is an egg and some flour. Top with some fresh banana slices and cinnamon butter. Cooking this recipe and planning your meals can help you on your weight loss journey. This is delicius…
Take the time to make Chicken Noodle Soup from scratch and you’ll never be able to make it another way again! made with homemade stock and egg noodles that take just minutes to make. This is delicius <3 <3 Prep Time: 10 mins Cook Time: 30 mins Total Time: 40 mins Nutrition Calories: 256kcalCarbohydrates: 22gProtein: 19gFat: 9gSaturated Fat: 3gCholesterol: 61mgSodium: 421mgPotassium: 433mgFiber: 1gSugar: 2gVitamin A: 4645IUVitamin…
A simple, slim and delicious steamy meal-in-a-bowl that’s sure to satisfy. This is delicius <3 <3 Prep Time10 MINS Cook Time30 MINS Total Time40 MINS Nutrition FactsEasy Healthy Chicken Vegetable Rice Soup RecipeAmount Per Serving (1 /6th recipe, about 2 cups)Calories 215Calories from Fat 45% Daily Value*Fat 5g8%Carbohydrates 18g6%Fiber 3g12%Protein 24g48% Ingredients
This Zero Point Buffalo Chicken Dip is super easy to make, requires only 4 ingredients, and makes for the BEST appetizer or snack! Serve with your favorite veggies, crackers, or put inside a tortilla for a delicous wrap! Ingredients Instructions Makes 6 ( 1/3 cup) servings 0 Points® per serving Notes Smartpoints: GREEN: 2 smartpoints per…
This Skinny Creamy Broccoli Salad is packed with broccoli, bacon, red onions, sunflower seeds and tossed together with a creamy ranch dressing!! The combination of all the flavors makes this Broccoli Salad irresistible! Ingredients Salad Ingredients Dressing Ingredients Instructions Makes 7 ( 1 cup) servings 3 Points® per serving Smartpoints: Green, Blue, and Purple: 4 SmartPoints per serving…
Frozen Healthy Snickers – Just one point for per banana serving on Weight Watchers Ingredients Instructions Recipe Notes The ingredients are based on one serving!