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Pumpkin and Chorizo Pizza Recipe

Ingredients:

Serving 

  • 300 g  pumpkin, chopped
  • 2  sheets frozen puff pastry, thawed
  • 2  chorizo sausages, thinly sliced
  • 2 tsp  olive oil
  • 1  onion, thinly sliced
  • 2 tsp  balsamic vinegar
  • 1 tsp  brown sugar
  • 1/3 cup  mozzarella cheese, grated
  • 100 g  feta, crumbled
  • 1/4 cup  fresh parsley, chopped
  • baby spinach, to serve

Directions:

  1. Boil, steam, or microwave pumpkin until tender. Drain.
  2. Place pastry sheets on two oven trays lined with baking paper.
  3. Cook in a hot hoven (200C), swapping trays half way through cooking, for about 15 minutes, or until golden. Remove.
  4. Cook sausages in a non-stick frying pan over medium heat until browned. Remove and drain on absorbant paper. Slice thinly.
  5. Heat oil in cleaned in cleaned pan. Add onion. Cook until soft. Add vinegar and sugar. Cook for 2 minutes.
  6. Divide mozzerella, sausages, pumpkin and onion among pastry sheets.
  7. Cook at 200C for 10 minutes.
  8. Sprinkle feta and parsley on pizzas. Serve with spinach leaves.
Amount Per 1 Serving
Calories265.74 Kcal (1113 kJ)
Calories from fat 148.21 Kcal
% Daily Value*
Total Fat16.47g25%
Cholesterol23.93mg8%
Sodium411.56mg17%
Potassium359.67mg8%
Total Carbs21.13g7%
Sugars5.89g24%
Dietary Fiber2.07g8%
Protein9.27g19%
Vitamin C13.7mg23%
Iron2mg11%
Calcium243.8mg24%

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