Sausage and Cheese Biscuits

Ingredients

• 1 cup self-rising flour – I use Gold Medal brand
• 3/4 cup plain nonfat Greek yogurt – I use Fage or Trader Joe’s
• 2 eggs, divided
• 3/4 cup Jimmy Dean fully cooked turkey sausage crumbles
• 1/2 cup light cheese – I use Trader Joe’s lite 3 cheese blend or Velveeta Shreds

Instructions

1. Preheat oven to 400° degrees.
2. In a mixing bowl, combine flour and Greek yogurt. Stir until combined.
3. Using a spatula stir in 1 whole egg and mix until all ingredients have been incorporated.
4. Fold in sausage crumbles and cheese. 
5. Using a spoon, scoop dough and drop dough on a baking sheet lined with parchment paper. Repeat steps until 12 biscuits are formed.
6. In a small bowl, beat 1 whole egg with 1 Tbsp water to make egg wash. Using a basting brush, brush the tops of the biscuits with egg wash. The egg wash helps make the tops of the biscuits lightly brown. 
7. Cook for 15-18 minutes or until biscuits are lightly brown.

Makes 12 drop biscuits

2 Points per biscuit

Nutrition Information:

YIELD:

 12 

SERVING SIZE:

 1
Amount Per Serving: CALORIES: 79TOTAL FAT: 2.1gSATURATED FAT: 2gTRANS FAT: 0gUNSATURATED FAT: 2gCHOLESTEROL: 52mgSODIUM: 312mgCARBOHYDRATES: 8.8gFIBER: 0gSUGAR: 1gPROTEIN: 6.3g

Source: Thepounddropper.com