Ingredients
- 3 large eggs or 3/4 cup liquid egg substitute
- 3 cups nonfat plain Greek yogurt or nonfat plain yogurt ( for thicker slices use 5 cups)
- We’ll need a small box of instant sugar-free/fat-free cheesecake or vanilla pudding.
- And 1 Tbsp of vanilla extract
- We’ll need 3 Tbsp. white granulated sugar substitute ( I used LAKANTO MONKFRUIT CLASSIC SWEETENER )
Instructions
- Preheat the oven to 350 degrees.
- In a mixing bowl add eggs, sugar substitute and extract & mix well using a wire whisk.
- Mix well yogurt and dry pudding.
- Lightly brush a 9-inch pie plate with non-stick cooking spray.
- Cook it for 30 minutes, once it’s chilled, it will set.
- Then let it cool for 15-20 min before covering it with plastic wrap.
Notes
Servings: Makes 8 servings
1 Point per slice
Nutrition Information:
YIELD:
8
SERVING SIZE:
1
Amount Per Serving: CALORIES: 82TOTAL FAT: 6gSATURATED FAT: 2gTRANS FAT: 0gUNSATURATED FAT: 3gCHOLESTEROL: 74mgSODIUM: 144mgCARBOHYDRATES: 7gFIBER: 1gSUGAR: 1gPROTEIN: 8g