Weight Watchers Pumpkin Oat Bars Recipe
3 points
This Pumpkin Oat Bars which was inspired by drizzle me skinny and shared with us by Nikki is just three points per huge bar! recipe makes six!
Ingredients
- 2 cups old fashioned oats
- 1 cup pumpkin puree
- 4 tbsp sugar free maple syrup
- 1 medium egg
- 2 tsp pumpkin pie spice
- 1 tsp baking powder
- 1 cup unsweetened almond milk
- 1 tsp vanilla extract
- 1/8 cup pecan nut halves
- 5 sprays cooking spray
Instructions
- Preheat the oven to 350°F
- Spray cooking spray into an oven safe 8 inch casserole dish with a couple of sprays I used a 8 inch casserole dish.
- Mix the oats, pumpkin puree, maple syrup, egg, pumpkin spice, baking powder, almond milk and vanilla extract together until fully combined.
- Tip the contents into your lightly greased dish and smooth over the top.
- Sprinkle the top with chopped up pecan nuts if using.
- Bake in the centre of the oven for 30 – 35 minutes or until the top of the baked oatmeal has turned a golden brown.
- Remove from the oven and serve warm.
