Wonton Soup

This Easy Low Point Wonton Soup is made with a store-bought broth and frozen wontons, which shortens the preparation time. It makes for a fabulous side dish, dinner or lunch.

PREP TIME3 minutes

COOK TIME7 minutes

TOTAL TIME10 minutes

Ingredients

  • 20 wontons, fresh or frozen (I use CJ Bibi go Chicken & Cilantro Fully Cooked Mini Wontons from Costco)
  • 4 cups (32 oz. or 1 quart) Swanson’s chicken broth or Trader Joe’s miso ginger broth
  • 1 cup water
  • 1 Tbsp soy sauce
  • 1 tsp sesame oil
  • 3 green onions, sliced

  • Instructions

  • Pour one cup of water, wontons, and soy sauce into a small sauce pan and bring to a boil over medium-high heat.
  1. Turn heat to low and cook until wontons are soft and tender.
  2. Stir in the chicken stock or Trader Joe’s miso soup and the sesame oil.  Simmer on low for another 3-4 minutes.
  3. Garnish with green onions.

Servings: Makes 4 (1 and 1/4 cup of broth with 5 wontons) servings

GREEN: 2 Smart Points per serving

BLUE: 2 Smart Points per serving

PURPLE: 2 Smart Points per serving

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