Ham-and-Potato-Soup-Weight-Watchers-Recipes-Healthy-Recipes-7

Yield: 4 servings (3 points per serving for purple, 5 points per serving for blue and green)Ingredients

  • 1/2 tablespoon butter
  • 1 cup carrots, chopped
  • 1 cup celery, chopped
  • 1/2 onion, chopped
  • 1 clove garlic, minced
  • 8 ounces diced ham
  • 4 cups fat-free chicken broth
  • 1/2 lb. potatoes, chopped into small, bite size pieces
  • 1 teaspoon parsley
  • 1/4 cup all-purpose flour
  • 1 cup skim milk

Instructions

  1. Melt butter in a large pot, then add carrots, celery and onions. Saute for a few minutes, then add the minced garlic. Stir and saute one more minute.
  2. Push vegetables to the side and add the diced ham. Cook until the ham gets slightly crispy (optional).
  3. Add the chicken broth, potatoes and parsley. Let the soup simmer for 15 minutes, or until the potatoes are cooked through.
  4. Add the flour to a bowl then slowly whisk in the milk. Add the mixture to the soup and cook 5 more minutes.
  5. Enjoy!
Share on facebook
Facebook
Share on google
Google+
Share on twitter
Twitter
Share on linkedin
LinkedIn

Recent Posts:

Juicy Stove Top Chicken Breasts

Tried and true method for preparing the most tender and juicy chicken breasts right on the stove top.  Servings: 4 serves Calories: 273 Ingredients ▢3 tablespoons vegetable oil or canola

Read More »

EASY TUNA PATTIES

Ingredients ▢12 ounces canned water packed tuna, drained well and flaked/broken up ▢1 large egg ▢3 tablespoons seasoned dry bread crumbs ▢4 scallions, thinly sliced ▢2 tablespoons minced parsley ▢¼ teaspoon ground black pepper Instructions In

Read More »

CINNAMON BUN SCONES

INGREDIENTS FOR THE SCONES:  1/2 cup (about 60g) toasted chopped pecans  2 tablespoons packed light brown sugar  2 teaspoons ground cinnamon  2 cups (240g) all-purpose

Read More »
%d bloggers like this: