Oven Roasted Asparagus is coated in a lemon garlic sauce and cooked in a 400-degree oven until perfectly crisp and tender. Course Dinner, lunch Cuisine American Keyword garlic asparagus, how to roast asparagus, lemon asparagus, roasted asparagus Prep Time 7 minutes Cook Time 13 minutes Total Time 20 minutes Servings4 servings Calories 77 kcal Author London Ingredients 1 lb. asparagus spears tough ends removed 1 ½ Tbsp. olive oil or avocado oil ½ tsp. salt ¼ tsp. black pepper 1 garlic clove crushed ½ lemon juice and zest Instructions Preheat…
There are some sweets that instantly transport you to a certain place, a certain memory, a certain feeling — and Scottish Tablet is absolutely one of them. The first time I tasted it, it was wrapped in a little square of wax paper, slightly crumbly at the edges, and so creamy it practically melted before I even…
2 cups all-purpose flour1 cup granulated sugar substitute (e.g., Stevia or monk fruit)1 teaspoon baking powder1/2 teaspoon baking soda1/2 teaspoon salt1 cup fresh cranberries, choppedZest of 1 orange1/2 cup freshly squeezed orange juice1/4 cup unsweetened applesauce2 large eggs1/4 cup plain non-fat Greek yogurt1 teaspoon vanilla extractFor the Orange Glaze: 1/2 cup powdered sugar substitute (e.g.,…
Weight Watchers Homemade Buttermilk Biscuits are so good! There are 4 Weight Watchers Freestyle Smart Points in each serving. Ingredients for Weight Watchers Homemade Buttermilk Biscuits: 1 1/2 cups of all purpose flour 1 1/2 tsp baking powder 1/2 tsp baking soda 1/4 tsp of salt 1/4 cup butter 1/4 cup reduced fat buttermilk a few extra pinches of flour to dust…
INGREDIENTS 8 oz wheat ciabatta bread, cut into 1-inch cubes 12 oz turkey breakfast sausage 2 cups fat-free milk 1-1/2 cup 4 ounces reduced-fat shredded sharp cheddar cheese 10 large eggs 1/2 cup chopped green onions 1 cup sliced mushrooms 1/2 tsp paprika 1 tsp kosher salt 2 tbsp grated Parmesan cheese INSTRUCTIONS Preheat oven to 400F. Arrange bread cubes on a baking sheet. Bake at 400° for 8 minutes or until toasted. Heat a…
INGREDIENTS 1 5 ounce can light tuna in water, drained 1/4 cup chopped celery 1/4 cup chopped red onion 1/4 cup broccoli florets 2 tbsp Hellmann’s light mayonnaise, regular for Keto 1 tsp red wine vinegar 1 head endive, leaves separated INSTRUCTIONS Combine all the tuna salad ingredients and spoon into endive leaves. Serving: 1/2 cup salad plus endive, Calories: 160kcal, Carbohydrates: 4.5g, Protein: 22g, Fat: 6g, Saturated Fat: 1g, Cholesterol: 30mg, Sodium: 415mg, Fiber: 1g, Sugar: 1gBlue Smart Points:1Green Smart Points:2Purple Smart Points:1Points +:4