2 Ingredient Dough Calzone
2 Ingredient Dough Calzone – Weight Watchers friendly! This large calzone is easy to make and is 8 Freestyle Points. This Weight Watchers recipe is filling and delicious!
Prep Time: 10 minutes
Cook Time: 24 minutes
Total Time: 34 minutes
Servings: 1
Calories: 334kcal
Ingredients
- ▢½ cup self rising flour 6 points
- ▢½ cup Fage Total 0% Greek Yogurt 0 Points
- ▢1/4 cup pasta sauce 1 point
- ▢1/8 cup shredded part skim mozzarella 1 point
- ▢Italian seasoning
- ▢Parmesan cheese
Instructions
- Preheat oven to 350 degrees.
- Combine ½ cup of self rising flour and ½ cup of Fage Total 0% Greek Yogurt in a bowl until a dough starts to form.
- Knead the dough on a floured surface.
- Roll dough into a 6 inch circle.
- Scoop ¼ cup of 1 point pasta sauce on half of the circle, avoiding the edge as you will be folding and sealing the dough on this part.
- Add ⅛ cup of 1 point shredded mozzarella on top of the sauce.
- Fold over the dough and press to seal the edges.
- Spray top with cooking spray and sprinkle on Italian seasoning and Parmesan cheese.
- Bake on greased pan at 350 degrees for 22 minutes and then raise temperature to 500 degrees for 2 minutes.
Nutrition
Calories: 334kcal | Carbohydrates: 52g | Protein: 21g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 13mg | Sodium: 444mg | Potassium: 406mg | Fiber: 2g | Sugar: 6g | Vitamin A: 335IU | Vitamin C: 4.3mg | Calcium: 219mg | Iron: 1.2mg
