|

2 INGREDIENT FRIENDLY WEIGHT WATCHERS BAGEL RECIPE – 3 SMARTPOINTS FREESTYLE

These 2 ingredient bagels are ALL the rage in my Weight Watchers group! I was so excited to try them for myself and I must say they are DELICIOUS, especially for 3 SP each on the Freestyle program (compared to 9-11 points for regular bagels).

Have you started the Weight Watchers Freestyle program yet? If so, I hope you’re loving it as much as I am! I love this program so much, because there’s no “you can’t eat that”… you can eat whatever you want, within moderation, as long as you track it! If you’re struggling to stay within your daily points, check out the Zero Point food list.

PIN IT!!

Weight Watchers Inspired 3 Point - 2 Ingredient Bagels
Weight Watchers Inspired 3 Point – 2 Ingredient Bagels

2 Ingredient Weight Watchers Bagel Recipe

Weight Watchers - Friendly 2 Ingredients Bagel Recipe - Just 3 Points!
Weight Watchers – Friendly 2 Ingredients Bagel Recipe – Just 3 Points!

Read the NOTES and IDEAS below BEFORE beginning this recipe. 🙂 Here are some other ideas for using this delicious 2 ingredient dough:

Chicken Pot Pie
Pop Tarts
Cinnamon Rolls
Bread Bowls
Empanadas

2 Ingredient BagelsSavePrint
  • 1 cup self-rising flour
  • 1 cup nonfat Greek Yogurt

Preheat oven to 375*.

Mix flour and yogurt, knead together on a floured countertop – dough will be sticky.

Roll out into rectangle (about 8×15). Starting at long side, roll out into a log. Divide evenly into 4 or 6 portions (see NOTES below).

Add seasonings (see below under IDEAS).

OPTIONAL: egg wash tops of bagels.

Bake at 375 for at least 20 minutes.

Some members reported that their bagels took 20 minutes to cook, while others said they took 25-28. You can broil for a few minutes at the end if you want them to be crispy.

Similar Posts

  • One Point Healthy Pancake Recipe – OMG !

    One Point Healthy Pancake Recipe This healthy pancake recipe is going to become a family favorite, whether you’re on Weight Watchers or not. Each fluffy pancake has just one SmartPoint—and no banana!  One Point Weight Watcher PancakesPrep Time10 minsCook Time10 minsTotal Time4 mins Servings: 14 pancakesCalories: 40 kcalIngredients 2 egg whites 1 cup of fat-free plain greek yogurt 1/2 cup of fat-free milk 1 teaspoon of pure vanilla extract 1 cup of…

  • BLUEBERRY MUFFINS

    These One Point Blueberry Muffins are packed with protein and loaded with blueberries, they are family favorite! PREP TIME 5 minutes COOK TIME 15 minutes ADDITIONAL TIME 3 minutes TOTAL TIME 23 minutes Ingredients Instructions Notes NUTRITION INFORMATION: YIELD:12  Yield12 Serving Size1Amount Per ServingCalories65 Total Fat1g Saturated Fat0g Trans Fat0g Unsaturated Fat3g Cholesterol12mg Sodium55mg Carbohydrates11gNet Carbohydrates9g Fiber2g Sugar1g Protein7g

  • KFC Coleslaw

    I know that I cannot be the only person that is absolutely in love with KFC Coleslaw! This is a classic recipe and one that has never been changed since the restaurant began. With longevity like that, you know it must be good! This Coleslaw is creamy, crunchy, and seasoned with just basic spices. The KFC Coleslaw is…

  • WEIGHT WATCHERS PUMPKIN FLAN

    INGREDIENTS 1⁄2cup brown sugar, unpacked or 1/4 Splenda brown sugar blend 1⁄2teaspoon ground cinnamon 1⁄4teaspoon ground cloves 1⁄8teaspoon cayenne pepper 1⁄8teaspoon salt 1(16 ounce) can pumpkin puree (not pie filling) 1cup fat-free evaporated milk 1⁄4cup orange juice 3⁄4cup fat free egg substitute 8tablespoons light whipped topping 1⁄2medium orange, cut into 8 thin wedges DIRECTIONS Preheat oven to 350 degrees. Stir together the sugar, cinnamon, cloves,…

  • Easy Wonton Soup

    This simple wonton soup is a perfect base recipe for a quick and comforting meal. Customize it by adding mushrooms, spinach, bok choy, prawns, or enjoy its simplicity! Ingredients For the Wontons: 1 pound ground pork 2 green onions, minced 1 large egg, beaten 2 teaspoons hot sauce Ground black pepper, to taste 1 (16…

Leave a Reply