9 PersonalPoints per serving Total Time1 hr 20 min Prep 40 min Cook 40 min Serves12 A to-die-for cheesecake which is velvety and smooth, melting in your mouth with every spoonful you take. Ingredients Wheatmeal biscuit – 100 g Reduced fat oil spread – 50 g, melted Extra light cream cheese – 440 g Reduced-fat ricotta cheese –…
In this super simple recipe, the chicken is coated with Dijon mustard and Parmesan cheese and fried in a nonstick skillet. Prep Time15 minutes Total Time15 minutes Servings4 servings Calories 258kcal INGREDIENTS 2 ounces grated Parmesan cheese (2/3 cup) 4 boneless, skinless chicken breasts (24 ounces) 1 tablespoon Dijon mustard 1/2 teaspoon freshly ground black pepper INSTRUCTIONS Place the chicken breasts between two sheets of plastic wrap and…
Perfect roasted butternut squash gratin side dish for the holidays! Prep Time10 minutesCook Time20 minutesTotal Time30 minutesServings4 servingsCalories204kcal INGREDIENTS 3 cups (about 3 pounds uncooked) mashed butternut squash 1/4 cup freshly grated Parmesan cheese, divided 1/2 teaspoon kosher salt 1/2 to 3/4 teaspoon chopped fresh rosemary 1/4 teaspoon freshly ground black pepper 1/4 cup shredded Asiago cheese INSTRUCTIONS Preheat oven to 450°F. Coat a 1 1/2-quart baking dish with cooking spray. In a medium…
A wonderful fresh fruit salsa recipe! Prep Time20 minutes Servings12 servings (1/4 cup) Calories 26kcal 0 point (Use recipe builder to calculate points for you) INGREDIENTS 2 cups fresh blueberries, chopped 1 cup fresh blueberries (left whole) 1/4 cup freshly squeezed lemon juice 3 tablespoons chopped fresh cilantro 2 medium seeded and minced jalapeño peppers 1/3 cup diced red bell pepper 1/4 cup chopped onion 1/2 teaspoon kosher salt tortilla chips, for dipping INSTRUCTIONS In a…
These unique and delicious dinner rolls are so tender and flaky as you pull them apart. Prep Time 45 minutes Cook Time20 minutes Freezing and Resting Times:1 hour 15 minutes Total Time2 hours 20 minutes Servings12 rolls Calories159 kcal INGREDIENTS 1 cup warm milk (100 to 110 degrees F) – can use skim, 2% or whole 3 tablespoons granulated white sugar One .25-ounce envelope active dry yeast (2¼ teaspoons) 3 cups all purpose flour, divided…
It only takes 3 simple steps to make a 0 Points+ Healthy Banana Sundae. This recipe is so easy to make and honestly tastes just like ice cream ~ super creamy, super rich and fluffy like whipped cream. It melts in your mouth and is guaranteed to cure any craving you have for the real…
Ingredients 1/2 cup nonfat plain greek yogurt 1 Tbsp fat free mayo (optional to taste) 2 Tbsp Knorr dry Vegetable Recipe Mix 1/5 block (approximately 1/3 cup after you squeeze the water out) from spinach thawed 1/4 cup chopped water chestnuts Instructions cut off approximately 1/5 of the frozen block of spinach and set aside…