4 Point Breakfast Bowl
Recipe:
1 small potato (2pts)
1 bell pepper
1/2 cup canned black beans
1/2 oz shredded cheddar cheese (2pts)
1 egg





Recipe:
1 small potato (2pts)
1 bell pepper
1/2 cup canned black beans
1/2 oz shredded cheddar cheese (2pts)
1 egg





These Frozen S’mores are a delicious low point treat! They remind me of an ice cream sandwich with a S’mores flavor. Who doesn’t love S’mores in the summer? Since these are frozen they’re perfect on a hot day. Frozen S’mores Yield: 24 servings (2 points per serving for NEW PLAN) Ingredients 12 graham cracker sheets 1 box sugar…
Ingredients Instructions Recipe Notes On the current WeightWatchers Program (2023) it is 2 points per serving. Serving size is 2 energy balls. Nutrition Facts Weight Watchers Energy Balls Amount Per Serving Calories 75Calories from Fat 18 % Daily Value* Fat 2g3% Saturated Fat 1g6% Cholesterol 1mg0% Sodium 4mg0% Potassium 114mg3% Carbohydrates 14g5% Fiber 2g8% Sugar 6g7% Protein 2g4% Vitamin A 25IU1% Vitamin C 2.1mg3%…
INGREDIENTS 1 lb mild Italian turkey sausage 1 medium onion, chopped (optional) 1 clove garlic, minced 1 teaspoon Italian seasoning 1 (26 ounce) jar spaghetti sauce (I used Preggo Heart Smart) 8 ounces rotini pasta, cooked and drained 1 cup shredded fat-free mozzarella cheese 15 slices of turkey pepperoni INSTRUCTIONS Preheat oven to 350°. In…
Ingredients 1 cup fine almond flour 2 tbsp powdered erythritol, or 1 tbsp sugar or stevia equivalent 1/4 cup milk of choice 1 large egg, including the vegan options listed earlier in the post or 1 flax egg 1/2 tbsp baking powder 1/4 tsp salt optional mini chocolate chips (or sugar free chocolate chips), crushed walnuts, pinch cinnamon, etc….
INGREDIENTS 1 cup shredded part skim low moisture mozzarella cheese 1 large egg yolk INSTRUCTIONS Add the mozzarella to a large microwave-safe bowl and microwave for about 1 minute. Stir until cheese is completely melted. If needed, heat for an additional 30 seconds or until cheese is completely melted. Allow the mozzarella to cool for 1 minute, so that…
3Green | 2 Blue | 2 Purple SmartPoints® value per serving Total Time 1 hr Prep20 min Cook10 min Serves24 DifficultyEasy These bite-sized banana cupcakes get an upgrade thanks to the chocolate-hazelnut frosting. To prepare the bananas, you can mash them in with a fork. Forego the green bananas in favor of ones that are…