4 Point Breakfast Bowl
Recipe:
1 small potato (2pts)
1 bell pepper
1/2 cup canned black beans
1/2 oz shredded cheddar cheese (2pts)
1 egg





Recipe:
1 small potato (2pts)
1 bell pepper
1/2 cup canned black beans
1/2 oz shredded cheddar cheese (2pts)
1 egg





INGREDIENTS US CustomaryMetric 1x2x3x 2 chicken breasts thinly sliced 1 red onion thinly sliced 1 yellow sweet pepper de-seeded & thinly sliced 1 red sweet pepper de-seeded & thinly sliced For the marinade 1.5 tsp smoked paprika 1 tsp ground coriander ½ tsp ground cumin 1 garlic clove minced 4 drops chili sauce optional 5 sprays Frylight / Pam INSTRUCTIONS Mix the smoked paprika, ground coriander, ground cumin, minced garlic and chili sauce (if using) in a bowl…
4 Points per serving (1 cup) Ingredients: Instructions: Notes: Servings: Makes 14 servings 4 Points per serving (1 cup)
INGREDIENTS 6 oz light softened cream cheese 1/2 cup non fat plain greek yogurt 2.5 Tbsp sugar 1.5 Tbsp flour 1 Tbsp light butter I use Gay lea 2 Tbsp milk I used 1% 1 egg 12 oreo thin cookies 3 squares 30g Lindt 70% dark chocolate INSTRUCTIONS Preheat oven to 325F, place 12 paper cup liners in a 12 hole regular size muffin tin and place 1 oreo thin on the bottom…
These Mini Dark Chocolate and Sea Salts Tarts have a buttery shortbread crust that’s filled with a rich and decadent truffle-like filling and topped with sea salt! Ingredients mini phyllo shell(s) 15 item(s), thawed if frozen low-fat milk ¼ cup(s) salted butter 1 tsp 60-69% dark chocolate 3½ oz, chopped (about 3/4 cup) vanilla extract ½ tsp sea salt ⅛ tsp,…
INGREDIENTS It is the Pilsbury no sugar yellow cake mix. I used the water and oil, but used a half cup of applesauce to replace the eggs. I also added 2 cups strawberries and 1/4 cup blueberries. I chose to make it in a Bundt cake. It seems very moist- I’m excited to try it…
Ingredients We’ll need 1 package ( 16 oz.) Pillsbury sugar-free yellow cake mix And 2 cups quick-cooking oats Also, 5 Tbsp Land o’ Lakes light butter made with canola oil Then add 1 jar ( 12.75 oz) of sugar-free raspberry preserves 1 Tbsp water Instructions Preheat the oven to 350 degrees. In a large mixing…