4 Point Breakfast Bowl
Recipe:
1 small potato (2pts)
1 bell pepper
1/2 cup canned black beans
1/2 oz shredded cheddar cheese (2pts)
1 egg





Recipe:
1 small potato (2pts)
1 bell pepper
1/2 cup canned black beans
1/2 oz shredded cheddar cheese (2pts)
1 egg





Ingredients Crust Lemon Curd Filling Instructions Crust Lemon Curd Filling Nutrition Serving: 1serving = 1/10th of tart | Calories: 350kcal | Carbohydrates: 4.1g | Protein: 8g | Fat: 34.1g | Fiber: 1.8g
Chocolate Dipped Macaroons | 3 Points | Making macaroons doesn’t have to be an effort in scientific perfection. These chocolate dipped macaroons are easy and delicious. These are a must-have for any Jewish holiday. But easy enough and delicious enough to make all year long. INGREDIENTS egg white(s) 3 large sugar ⅔ cup(s) vanilla extract 1½ tsp shredded coconut…
Snickers Bars made from scratch with creamy caramel, easy nougat, peanuts and chocolate. Make a whole pan of your favorite candy bar to share!Homemade Snickers Bars are pretty much a dream come true! I found this recipe in an old family cookbook from ages ago. I have no idea why I waited so long to make it because…
Espresso-spiked chocolate pudding is layered with crushed chocolate wafers in this so simple dessert recipe. instant espresso 2 tsp hot water 1 Tbsp fat-free sugar-free instant chocolate pudding and pie filling mix 1 package(s), (1.4 oz) fat free skim milk 1½ cup(s) fat free whipped topping 1½ cup(s), divided chocolate wafer(s) 16 item(s), lightly broken Instructions In a small bowl, combine…
INGREDIENTS US CustomaryMetric 1x2x3x 2 chicken breasts thinly sliced 1 red onion thinly sliced 1 yellow sweet pepper de-seeded & thinly sliced 1 red sweet pepper de-seeded & thinly sliced For the marinade 1.5 tsp smoked paprika 1 tsp ground coriander ½ tsp ground cumin 1 garlic clove minced 4 drops chili sauce optional 5 sprays Frylight / Pam INSTRUCTIONS Mix the smoked paprika, ground coriander, ground cumin, minced garlic and chili sauce (if using) in a bowl…
This quick and easy recipe for Black Beans and Rice is delicious! Made with sofrito, canned black beans and long-grain rice. PREP TIME:15minutes mins COOK TIME:30minutes mins REST TIME:5minutes mins TOTAL TIME:50minutes mins Ingredients Instructions Nutrition Serving: 7/8 cup, Calories: 236kcal, Carbohydrates: 46.5g, Protein: 6.5g, Fat: 2g, Saturated Fat: 0.5g, Sodium: 331mg, Fiber: 4.5g, Sugar: 0.5g – WW Points: 6