AIR FRYER TURKEY MEATBALLS

AIR FRYER TURKEY MEATBALLS

INGREDIENTS

  • ▢1.5 lb (675g) turkey mince
  • ▢1 red bell pepper deseeded and finely chopped
  • ▢1 large egg lightly beaten
  • ▢4 tablespoons minced fresh herbs parsley
  • ▢1 tablespoon minced fresh cilantro coriander
  • ▢Salt
  • ▢Black pepper
  • ▢For cooking
  • ▢Cooking spray

INSTRUCTIONS

  • Preheat air fryer to 400F / 200C.
  • Mix all the ingredients (minus the cooking spray) together in a bowl.
  • Shape into 1-1/4-in meatballs.
  • Place half the meatballs a single layer in air fryer basket; cook for 7-10 mins until lightly browned and cooked through,(shaking halfway through).
  • Remove and keep warm, and repeat with the remaining meatballs.
  • Serve warm with toothpicks and a dipping sauce.

NOTES

Turkey Meatballs Tips

  • Try and make sure the meatballs are all a similar size so that they cook at the same time.
  • Other veggies you can sub in include grated carrots, mushrooms etc.
  • Make the meatballs smallish so that they hold together during cooking.
  • You can add in spiced to your taste.

Weight Watchers PointsThere are 0 (yeap, zero!) Freestyle Points in one serving of Air Fryer Turkey Meatballs. 

NUTRITION

Calories: 220kcal | Carbohydrates: 2g | Protein: 42g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 134mg | Sodium: 111mg | Potassium: 661mg | Fiber: 1g | Sugar: 1g | Vitamin A: 2280IU | Vitamin C: 57.7mg | Calcium: 32mg | Iron: 2.5mg

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