AIR FRYER TURKEY MEATBALLS
INGREDIENTS
- ▢1.5 lb (675g) turkey mince
- ▢1 red bell pepper deseeded and finely chopped
- ▢1 large egg lightly beaten
- ▢4 tablespoons minced fresh herbs parsley
- ▢1 tablespoon minced fresh cilantro coriander
- ▢Salt
- ▢Black pepper
- ▢For cooking
- ▢Cooking spray
INSTRUCTIONS
- Preheat air fryer to 400F / 200C.
- Mix all the ingredients (minus the cooking spray) together in a bowl.
- Shape into 1-1/4-in meatballs.
- Place half the meatballs a single layer in air fryer basket; cook for 7-10 mins until lightly browned and cooked through,(shaking halfway through).
- Remove and keep warm, and repeat with the remaining meatballs.
- Serve warm with toothpicks and a dipping sauce.
NOTES
Turkey Meatballs Tips
- Try and make sure the meatballs are all a similar size so that they cook at the same time.
- Other veggies you can sub in include grated carrots, mushrooms etc.
- Make the meatballs smallish so that they hold together during cooking.
- You can add in spiced to your taste.
Weight Watchers PointsThere are 0 (yeap, zero!) Freestyle Points in one serving of Air Fryer Turkey Meatballs.
NUTRITION
Calories: 220kcal | Carbohydrates: 2g | Protein: 42g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 134mg | Sodium: 111mg | Potassium: 661mg | Fiber: 1g | Sugar: 1g | Vitamin A: 2280IU | Vitamin C: 57.7mg | Calcium: 32mg | Iron: 2.5mg
