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Weight Watchers blueberry cheesecake

Weight Watchers blueberry cheesecake

Byfrenk

 8 Servings Calories: 72.97 kcal Servings: 8 Servings 1 personalpoints 🙂 Ingredients Instructions Nutritional Serving: 1slice | Calories: 72.97kcal | Carbohydrates: 3.13g | Protein: 9.72g | Fat: 1.86g | Saturated Fat: 0.6g | Cholesterol: 65.13mg | Sodium: 55.93mg | Potassium: 128.52mg | Sugar: 2.7g | Vitamin A: 89.1IU | Calcium: 91.74mg | Iron: 0.34mg Nutritional information is provided as a reference, using an online calculator. We recommend verifying the information independently.

Fried Cabbage

Fried Cabbage

Byfrenk

PREP TIME 10 minutes COOK TIME 25 minutes TOTAL TIME 35 minutes SERVINGS 4 servings Cabbage becomes tender and sweet when pan fried with bacon and onions. Ingredients Instructions Notes Cut cabbage into 1-inch strips about 2-inches long. Coleslaw mix can be used but is thin and will only need 8-10 minutes to cook. Optional additions include 2 cloves of minced garlic (added…

2 Ingredient Dough Calzone

2 Ingredient Dough Calzone

Byfrenk

2 Ingredient Dough Calzone – Weight Watchers friendly! This large calzone is easy to make and is 8 Freestyle Points. This Weight Watchers recipe is filling and delicious!  Prep Time: 10 minutes Cook Time: 24 minutes Total Time: 34 minutes Servings: 1 Calories: 334kcal Ingredients ▢½ cup self rising flour 6 points ▢½ cup Fage Total 0% Greek Yogurt 0 Points â–˘1/4 cup pasta sauce 1 point â–˘1/8 cup shredded part skim mozzarella 1 point…

BEST BUTTERMILK PULL-APART ROLLS FROM BREAD TOAST CRUMBS RECIPE

BEST BUTTERMILK PULL-APART ROLLS FROM BREAD TOAST CRUMBS RECIPE

Byfrenk

Bread lovers beware! These curd rolls are seriously delicious and a little addictive. These rolls come courtesy of my friend Alexandra Stafford of Alexandra’s Kitchen and her new book, Bread Toast Crumbs. I met Alexandra at the Saver Blog Awards last year and have been very impressed with her blog, recipes, and photos ever since….

Spinach Pasta Bake

Spinach Pasta Bake

Byfrenk

Simple delicious Spinach Pasta Bake – quick and easy to make pasta dish with healthy fresh spinach and a homemade tomato sauce. YIELD: SERVES 4 Ingredients For the pasta sauce: 100g (3.5oz) of onion, diced 100g (3.5oz) of carrot, diced 2 cloves of garlic, minced 425g (15oz) of crushed tomatoes 1 tbs of tomato paste…

Cauliflower Parmesan

Cauliflower Parmesan

Byfrenk

The easiest and most delicious low carb parmesan recipe This was so delicious and I basically ate the entire sheet pan to myself  Need a low carb dinner or lunch option? Then you definitely need to make this! It is 3 WW personal points plus you gain points back! This makes great for meal prep as…

Chicken Enchilada Bake

Chicken Enchilada Bake

Byfrenk

A hearty Mexican casserole, this Weight Watchers Chicken Enchilada Bake is delicious and filling! Course Main Course Cuisine Mexican Keyword casserole, chicken, main course, Weight Watchers Prep Time 30 minutes Cook Time 30 minutes Total Time 1 hour Servings 8 people Calories 295 kcal Ingredients 19 ounce enchilada sauce canned 9 extra thin yellow corn tortillas 16 ounce fat free refried beans can 1 packet taco seasoning or equivalent of homemade taco seasoning 1.5 pounds boneless skinless chicken breasts COOKED and…

Graham Cracker Crust

Byfrenk

This excellent chocolaty crust is lower in fat than most. Cocoa powder and nonfat yogurt make it delicious without adding lots of excess calories. Prep Time: 10 mins Cook Time: 5 mins Total Time: 15 mins Ingredients 1 ½ cups graham cracker crumbs 2 teaspoons unsweetened cocoa powder 3 tablespoons nonfat plain yogurt 2 tablespoons brown sugar Directions Preheat oven to 350 degrees…

Black Forest Baked Oatmeal

Black Forest Baked Oatmeal

Byfrenk

Serves 8 – as breakfast or dessert ingredients 4 cups (320g) old-fashioned oats1/3 cup unsweetened cocoa powder1/3 cup Stevia1 ½ cups (360mL) unsweetened vanilla almond milk2 cups (492g) unsweetened applesauce½ cup (124g) sugar free chocolate syrup4 large eggs1 tablespoon pure vanilla extract1 teaspoon baking powder½ teaspoon salt2 cups frozen dark sweet cherries Glaze:9 ounces nonfat…