magbo system
Banana choc-chip loaf

Banana choc-chip loaf

4 points in blue Ingredients egg(s) 2 medium, lightly beaten banana 2 medium, ripe, mashed honey 1 tbs white self-raising flour 1 cup(s), (150g) bicarbonate of soda ½ tsp ground cinnamon 1 tsp WW Chocolate Minis, Belgian Dark 15 each fresh dates 8 individual, pitted, roughly chopped Instructions Preheat oven to 180°C. Lightly spray a 7cm x 19cm (base measurement). WW loaf tin…

Cheese Scones- Syn Free

Cheese Scones- Syn Free

 finally got around to making cheese scones. sw stylie! They were amazing, they had a real cheese and onion pasty quality to them. The family loved them too. INGREDIENTS 300g chive and onion cottage cheese Salt and pepper to season. 2 eggs. 100g instant mash (dried powder form) Frylight. METHOD Whizz the cottage cheese with…

1 Syn Cupcakes

1 Syn Cupcakes

Cupcakes makes 16 – 1 syn per cupcake Ingredients 6 eggs 56g self raising flour (or 28g cocoa powder & 28g s.r flour if you want chocolate cakes) -9 9 tablespoons granulated sweetener 2 teaspoons orange or vanilla essence (up to you) Topping 1 tbsp icing sugar -3 1 tbsp cocoa powder-1 Choc drops 48…

Creamy Spaghetti Squash with Ricotta and Spinach

Creamy Spaghetti Squash with Ricotta and Spinach

This casserole is luscious and super-creamy. It makes a great side dish or meatless main meal. Serves 8 PersonalPoints 4 Ingredients 3 1/2 pound(s) uncooked spaghetti squash, halved lengthwise and seeded 1 tsp extra virgin olive oil 1 small uncooked onion(s), finely chopped 2 cup(s) grape tomatoes, halved 2 clove(s), large garlic clove(s), chopped 6…

SYN FREE MEXICAN PASTA BAKE

SYN FREE MEXICAN PASTA BAKE

This recipe is gluten free, vegetarian, Slimming World and Weight Watchers friendly Extra Easy – 1 HEa per serving Green/Vegetarian – 1 HEa per serving (when using lentils or a meat substitute) WW Smart Points – 15 Author: Slimming Eats Serves: 4 Ingredients 450g (1lb) of extra lean ground beef 1 small onion, finely chopped 2 cloves of garlic, crushed…