magbo system
WEIGHT WATCHERS EGG ROLL IN A BOWL

WEIGHT WATCHERS EGG ROLL IN A BOWL

INGREDIENTS 1 tsp minced ginger 4 1⁄2 cup(s) packaged coleslaw mix (shredded cabbage and carrots) 1⁄2 cup(s) shredded carrot(s) 3 medium cooked scallion(s) 3 Tbsp low sodium soy sauce 1 1⁄2 tsp sesame oil 1 pound(s) ground chicken breast (can sub ground pork, turkey, or turkey sausage) INSTRUCTIONS Brown your choice of meat in a medium non stick skillet until cooked all…

Beef Liver and Onions

Beef Liver and Onions

INGREDIENTS 1⁄4 cup flour1⁄2 teaspoon salt1⁄8 teaspoon pepper1 lb beef liver1⁄4-1⁄2 cup butteroil, to taste2 cups thinly sliced onions1 -2 tablespoon fresh sage, minced1⁄2 cup beef stock1⁄4 cup dry white wine1 tablespoon minced Italian parsley HOW TO MAKE: Combine flour, salt and pepper in bag.Slice the liver into 1/2 inch strips and shake in bag…

CINNAMON ROLL MUG CAKE

CINNAMON ROLL MUG CAKE

Ingredients For the Cake: 1 tbsp butter melted 2 tbsp almond flour 1/2 tsp cinnamon 1 tsp stevia or sweetener of choice 1/2 tsp baking powder 1 egg For the Glaze: 1 tsp cinnamon 1 1/2 tbsp butter melted 1/2 tbsp stevia For the Icing: 1 tbsp cream cheese 1 tbsp heavy cream 1/2 tbsp stevia Instructions Dump all your cake ingredients into your preferred mug or ramekin. Mix extremely well until you get a smooth batter. Set aside. In another…

Keto Texas Sheet Cake

Keto Texas Sheet Cake

Cakes are beloved desserts all around the world. They are available in an array of flavors to meet individual preferences. However, they are also high on carbs. Hence, not a healthy eating option at all. What if we tell you that you can enjoy a traditional chocolate cake that doesn’t compromise with the taste and…

COOL WHIP COOKIES – WEIGHT WATCHERS

COOL WHIP COOKIES – WEIGHT WATCHERS

Yield: 24 cookies (3 Freestyle points per cookie)Course: Dessert, SnackCuisine: AmericanKeyword: dessert, weight watchers, wwServings: 24 cookiesIngredients 1 box Pillsbury Sugar Free Yellow Cake Mix 8 oz. fat free Cool Whip 1 egg 1/3 cup powder sugar Instructions Preheat oven to 350 degrees F. In a large bowl combine cake mix, Cool Whip and egg. Mix together until well blended. Put powder sugar in a bowl. Spray…

TURKEY GARDEN BURGERS

TURKEY GARDEN BURGERS

INGREDIENTS 1 large egg white 1/4 cup dried breadcrumbs 1/4 cup grated carrot 1/4 cup grated onion 1/4 cup finely chopped bell pepper 1/2 teaspoon salt 1/8 teaspoon black pepper 2 tablespoons grated Parmesan cheese 16 ounces lean ground turkey INSTRUCTIONS Preheat your grill. In a medium bowl, combine the egg white and dried breadcrumbs. Stir in the carrot, onion, bell pepper, salt and pepper. Add the Parmesan cheese and ground turkey. Mix…

CARAMEL DELIGHT

CARAMEL DELIGHT

Ingredients: 2 packets tennis biscuits500ml fresh cream1can ( 360ml )caramel condensed milk1 large Aero chocolate bar1 large Aero peppermint barVanilla yoghurt Method Whisk the cream untill stiff and fold in the caramel condensed milk, layer the biscuit crumbs , crushed chocolates and vanilla yoghurt in a glass finishing with a layer of peppermint bar pieces…

Recipe for Buns

Recipe for Buns

These 2 point slider buns are delicious and go great with my Turkey Sliders. Freeze them so you always have them ready to go. They really don’t take that much time, about an hour. Use your bread maker and set it on the quick dough setting and you’ll have them ready in no time! Or see…

EASY PHILLY CHEESESTEAK STUFFED PEPPERS (LOW CARB, KETO)

EASY PHILLY CHEESESTEAK STUFFED PEPPERS (LOW CARB, KETO)

Ingredients 1 pound 85 % lean ground beef (I used grass-fed) 4 medium green bell peppers (5 oz each after prepping) 8 oz sliced button mushrooms 1/2 cup onions, chopped (2 oz) 1 tbsp olive oil 8 slices Provolone cheese (4 oz) salt and pepper to season Instructions Cut tops off of the peppers and remove remaining seeds pith. Place in a microwave safe baking dish, cover with cling film and cook…