The lure of the bakery is never easy to resist, but with these slimming friendly Cream Horns you can enjoy a bakery style treat that’s low on calories and Points! Ingredients 2 Weight Watchers Wraps 1 egg Beaten 2 tsp granulated sweetener 125 grams quark 2 tsp vanilla extract 11 g white chocolate Options 1 sachet 100 grams strawberries Or other soft fruit low calorie cooking spray We use a…
A delicious and lightened version of this classic dessert. Ingredients Low fat digestive biscuit(s) 60 g, crushed Margarine, Soft 2 tablespoons, melted Gelatine 12 g, powdered Low Fat Soft Cheese 500 g Fat Free Natural Fromage Frais 200 g Vanilla Extract 2 teaspoons, level Artificial sweetener 2 tablespoons, powdered Strawberries 150 g, sliced thinly Caster Sugar 1 tablespoons Instructions Mix the crushed biscuits with…
INGREDIENTS: 6 eggs 1 1/2 c blanched almond flour 4 T unsalted butter 1/4 t salt 3 t baking powder 1/4 t cream of tartar 2 t liquid stevia 1 t vanilla extract 1/2 c blueberries DIRECTIONS: PREHEAT OVEN TO 375 1. Separate 6 eggs into two bowls. 2. In the egg white bowl, add…
Squats work the biggest muscle in your body, which results in a killer calorie burn. “Everyone is crazy about squats because this is the best bang for your buck exercise—the move blasts your butt, legs, and core,” says exercise physiologist Tony Maloney, fitness center manager at National Institute for Fitness and Sport, in Indianapolis. “Since…
No holiday celebration is complete without sugar cookies! They are so simple, yet still so delicious, and every year I look forward to chowing down on them! But the traditional Christmas cookie recipe can be pretty caloric. However, this Weight Watchers Sugar Cookie Recipe will keep you on your diet program and behaving like the…
Ingredients 1 3/4 cups all-purpose flour 1/2 teaspoon salt 1 teaspoon baking soda 1/2 cup butter, softened 1/2 cup white sugar 1/2 cup peanut butter 1/2 cup packed brown sugar 1 egg, beaten 1 teaspoon vanilla extract 2 tablespoons milk 40 miniature chocolate covered peanut butter cups, unwrapped Directions Preheat oven to 375 degrees F…
INGREDIENTS 1 lb kraft cracker barrell 2% cheddar cheese 3 cups Bisquick reduced-fat baking mix 1 lb jennie-o italian lean turkey sausage, hot Mix all ingredients well. Roll into 60-70 sausage balls. Bake at 400* for 13-15 minutes. 1 Point per sausage ball.
Ingredients Instructions
KETO LOW CARB LASAGNA servings: 4prep time: 15 MINUTEScook time: 50 MINUTEStotal time: 1 HOUR 5 MINUTEScourse: MAIN DISHEScuisine: AMERICAN, ITALIANA lasagna made with cheese noodles. This lasagna tastes just like regular lasagna but is low carb and keto friendly. INGREDIENTS CHEESE DOUGH LASAGNA NOODLES 4 oz full fat cream cheesesoftened 1 1/2 cups shredded part skim low moisture mozzarella cheese 2 large eggs 1 tsp Italian seasoning LASAGNA FILLING 1/4 cup onion minced 1 lb ground beef I used…
INGREDIENTSFOR THE COOKIES2 c. almond flour1 c. finely chopped pecans2 tbsp. coconut flour1/2 tsp. baking powder1/4 tsp. kosher salt1/2 c. (1 stick) butter, softened2/3 c. Swerve brown sugar (or regular Swerve and 2 tsp. Yacon syrup)1 large egg1/2 tsp. pure vanilla extractFOR THE VANILLA GLAZE2/3 c. powdered Swerve sweetener or powdered erythritol6 to 8 tbsp….