I’ve been trying to find some nice healthy desserts for my son as he is now following the Slimming World plan. I know sugar free jelly is low in syns and quark is free so didn’t see why I couldn’t make a low syn cheesecake mousse. 1 Syn cheesecake mousse 1 packet strawberry or raspberry…
Ingredients Report this ad 80g Porridge Oats 4x Eggs 6tbsp Fat Free Plain Yogurt (I use Fage) 1.5tbsp Granulated Sweetener (I use Sukrin:1) 2tsp Vanilla Essence 1tsp Baking Powder Instructions Add your oats to a blender and blitz until you have a fine powder. In a mixing bowl, combine the oat flour, two of the…
INGREDIENTS Crust: 1 cup pecans, chopped 3 tablespoons white sugar 1/2 cup light butter 1 cup of flour Cream Cheese Layer: 1 8 oz package fat free cream cheese 1/2 cup of powdered sugar 1 cup of fat-free cool whip Vanilla Pudding Layer 1 1 oz package instant sugar-free/fat free vanilla pudding 3 cups of…
Ingredients Melted milk chocolate or dark chocolate3 cups coconut flakes1 cup condensed milk Directions: Mix the shredded coconut with condensed milk,mold into oblong shape, add them to freezer for 20 minutes and then dip them in melted chocolate. Stick Almonds in them and have Almond Joys
Ingredients 3 medium (raw) Egg, whole, raw 1 can(s) (drained) Tesco Chickpeas in water 1 teaspoons (level) Cornflour 1 1/2 teaspoons (level) Vanilla Extract 4 tablespoons Sucralose-Based Sweetener 1 teaspoons (level) Baking powder 12 g Milled Chia Seeds Dip 5 g Total Sweet 100% Natural granulated Xylitol 1/2 teaspoons (level) Ground Cinnamon Instructions Add all…
Nutrition DIRECTIONS
Ingredients 1/2 Tablespoon Avocado Oil 1 Onion, diced 1 Red bell pepper, diced 2 Pounds Ground Turkey (99% Lean) 6 Cloves Garlic, Minced 2 Tablespoons Tomato Paste 2 Tablespoons Chili Powder 1 Tablespoons Garlic Powder 1 Tablespoons Cumin 2 Tablespoons Smoked Paprika 1 28oz Can Crushed Tomatoes 1 15 ounce Can kidney beans, drained Salt to Taste Instructions Heat the oil over medium heat in a heavy bottom pot. Add in the onion and red pepper and…
Ingredients: 1 package Diet Swiss Miss Cocoa 1 tablespoon peanut butter 1 banana 1/4 cup Grape Nuts cereal Instructions: Put all ingredients in a mixer. After mixing up, then divide into 2 servings by putting half of the mixture on one piece of aluminum foil then folding edges to keep fresh.Do the same thing with…
One Point Healthy Pancake Recipe – OMG ! This healthy pancake recipe is going to become a family favorite, whether you’re on Weight Watchers or not. Each fluffy pancake has just one SmartPoint—and no banana! One Point Weight Watcher PancakesPrep Time10 minsCook Time10 minsTotal Time4 mins Servings: 14 pancakesCalories: 40 kcalIngredients INGREDIENTS 1 1/2 cups (210 g) gum-free gluten free flour blend (140 g superfine…
Ingredients 1 box white cake mix white 1 12 oz can Diet Sprite or Sprite Zero 1 cup fat free plain Greek yogurt 1 cup dried, shredded coconut 1 cup Splenda (granular, for baking) 1 1/2 cups Cool Whip Fat Free Instructions Preheat oven to temperature specified on cake mix (350° or 375° depending no brand.) Grease & flour two round cake pans, or spray with Baker’s…