INGREDIENTS 2 eggs 2 Tbsp brown sugar 1/3 cup unsweetened applesauce 1/3 cup 1% milk 1/4 cup fresh squeezed lemon juice the juice of one large lemon 1 tsp vanilla 1 tsp baking powder 1/2 tsp baking soda 2 tsp lemon zest 1.5 cups flour 1 cup fresh blueberries you can use frozen I just prefer fresh in this loaf INSTRUCTIONS Preheat oven to 350F and spray a regular size loaf pan with some non stick cooking spray….
INGREDIENTS 3 small spaghetti squash, 24 oz each olive oil spray 1 lb 93% ground turkey 1 tsp garlic powder 1 tsp cumin 1 tsp kosher salt 1/2 tsp chili powder 1/2 tsp paprika 1/2 tsp oregano 1/2 small onion, minced 2 tbsp bell pepper, minced 1/2 cup water 4 oz canned tomato sauce, 1/2 can 3/4 cup part-skim shredded Mexican cheese blend, omit for W30 For the Pico De Gallo: 1 cup chopped tomato 1/4 cup chopped scallion 1/4 cup chopped fresh cilantro 1/2 jalapeno, minced 2 tablespoons fresh lime juice 1/4 teaspoon kosher salt…
YIELD:28 COOKIES COURSE:Dessert CUISINE:American Delicious and gluten-free! INGREDIENTS 3 egg whites 3/4 cup sugar 1/4 tsp cream of tartar 1 cup sweetened coconut flakes 3/4 cup cornflake crumbs*, from 2 cups cornflakes crushed almost to powder INSTRUCTIONS Preheat oven to 350°. Line two cookie sheets with parchment paper or silpats. Whip the eggs whites, cream of tartar and sugar into a meringue until you form thick…
YIELD:4 SERVINGS COURSE:Dinner, Lunch CUISINE:American This spicy, Air Fryer Chicken Sandwich inspired by Chick-fil-a is made with lean chicken breast brined in pickle juice and buttermilk, served with pickles and sriracha mayo – SO good! INGREDIENTS 2 boneless, skinless chicken breasts, 16 ounces 1 cup 1% buttermilk 1 cup pickle juice 1 large egg, beaten Kosher salt 1/2 cup all purpose flour 1/2 teaspoon garlic powder 1/2 teaspoon paprika 1/8 teaspoon cayenne…
Ingredients: 1/4 cup Kodiak Cakes pancakes mix. About 2 scoops of Devotion Nutrition angel food cake protein powder. 1/2 cup canned pumpkin. Then add 1/2 cup water ( depending on the consistency. Add 1/3 cup first and if needed add an additional 1/4 cup to thin out the batter). 1 egg. 1/2 tsp Dak’s pumpkin spice. 1/2 tsp cinnamon….
INGREDIENTS 1 egg 2 Tbsp egg whites I use egg whites in the carton 3 Tbsp brown sugar 1/3 cup unsweetened apple sauce 2 large mashed bananas 1 cup flour 1 tsp baking powder 1/2 tsp baking soda 1/2 tsp lemon zest FOR CREAM CHEESE TOPPING 4 oz softened light cream cheese 1 Tbsp sugar 2 Tbsp egg whites 1 Tbsp milk I used 1% 1 tsp vanilla 1/2 cup frozen wild blueberries fresh should be ok but try for smaller ones, that’s why I like…
YIELD:6 SERVINGS COURSE:Appetizer, Dinner CUISINE:American Not sure what to do with all your leftover turkey? Turkey Croquettes are a perfect way to use your leftover turkey! INGREDIENTS 12 oz cooked turkey breast, chopped fine (a food processor or chopper is great for this) 3 medium potatoes, peeled, cooked and mashed 3/4 cup chicken broth 2 teaspoons olive oil 3 cloves garlic 1 medium onion, chopped 1/2 cup parsley, chopped salt and fresh…
YIELD:6 SERVINGS COURSE:Dinner, Lunch, Soup CUISINE:American This Slow Cooker Butternut Pear soup with a hint of ginger is vegan and dairy-free and so simple to make. Great as a starter or serve it as a meal with a salad or a sandwich. INGREDIENTS 2 lbs butternut squash, halved, seeds removed (1 medium) 2 small ripe pears, peeled, cored and diced 2 large shallot, quartered…
YIELD:8 SERVINGS COURSE:Breakfast, Brunch CUISINE:American Lemon Blueberry Buttermilk Sheet Pan Pancakes – essentially a giant pancake baked in the oven – is the most genius way of making pancakes! INGREDIENTS Cooking spray 1-1/2 cups unbleached all-purpose flour 1/2 cup white whole wheat flour 2 tablespoons granulated sugar 2 teaspoons baking powder 1 teaspoon baking soda 1 teaspoon kosher salt 2 tablespoons unsalted butter, melted and cooled slightly 2 cups low-fat, 1% buttermilk 2 large eggs…
INGREDIENTS YIELD: 8 SERVINGS Cooking spray 1 ½ cups all-purpose unbleached flour ½ cup white whole wheat flour 2 tablespoons granulated sugar 2 teaspoons baking powder 1 teaspoon baking soda 1 teaspoon kosher salt 1 1/2 cups Stonyfield Organic 0% plain yogurt 3/4 cup milk 6 tablespoons water 2 large eggs 2 tablespoons unsalted butter, melted then cooled slightly 2 teaspoons vanilla extract 1 1/2 cups fresh or frozen mixed berries, blueberry, raspberry, blackberry Optional toppings: fresh berries, powdered sugar, maple syrup, honey or…