Total Time 35 min Prep 15 min Cook 20 min Serves 4 Difficulty Easy Spiced turkey mince makes a tasty topping for these shortcut pizzas. Ingredients Calorie controlled cooking spray 4 spray(s) Turkey Breast Mince, raw 400 g Spring Onions 4 medium, sliced Garlic 1 clove(s), finely chopped Red pepper(s) ½ medium, deseeded and diced Tomato 2 large, roughly chopped Paprika…
2 Point(s) Total Time 5 min Prep 5 min Serves 1 Ingredients Plain fat free yogurt 1 cup(s) Vanilla extract ¼ tsp Kiwifruit(s) ½ medium, thinly sliced Banana(s) ¼ medium, thinly sliced Pomegranate seeds 2 tsp Low-fat granola 2 Tbsp Ground cinnamon 1 pinch(es) Instructions
2 Point(s) Total Time 5 min Prep 5 min Serves 1 Ingredients. Plain fat free yogurt 1 cup(s) Vanilla extract ¼ tsp Kiwifruit(s) ½ medium, thinly sliced Banana(s) ¼ medium, thinly sliced Pomegranate seeds 2 tsp Low-fat granola 2 Tbsp Ground cinnamon 1 pinch(es) Instructions.
Sink your teeth into this gooey version of meat lasagna. It’s rich and flavorful, good enough to be called a classic. This is delicius <3 Ingredients Olive oil 2 Tbsp Uncooked onion(s) 1½ cup(s), chopped, finely chopped Uncooked carrot(s) 1 cup(s), finely chopped Uncooked celery 1 cup(s), finely chopped Minced garlic 2 Tbsp Uncooked 93% lean ground beef 1 pound(s) Red…
Traditional Greek-style avgolemono soup marries eggs with lemon juice in a flavorful base of chicken broth. The dish gets its silky consistency from the egg, which thickens the soup as it cooks in the liquid. Throwing chicken and orzo into the pot makes our version even heartier. This is delicius <3 Nutrition Facts: Calories 313, Fat 9.1g (Saturated…
Chicken Parmesan may be the ultimate comfort food. Juicy, tender, and crispy breaded chicken breasts are baked to perfection in marinara sauce with mozzarella and parmesan cheese melting on top! This is Delicius <3 NUTRITIONCalories: 596kcal | Carbohydrates: 75g | Protein: 40g | Fat: 15g | Saturated Fat: 6g | Cholesterol: 129mg | Sodium: 1195mg | Potassium: 799mg | Fiber: 4g | Sugar: 7g | Vitamin A: 660IU | Vitamin C: 7mg | Calcium: 317mg | Iron: 3mg INGREDIENTS 1 – 1¼ pound chicken breast cut lengthwise in half
Take the time to make Chicken Noodle Soup from scratch and you’ll never be able to make it another way again! made with homemade stock and egg noodles that take just minutes to make. This is delicius <3 <3 Prep Time: 10 mins Cook Time: 30 mins Total Time: 40 mins Nutrition Calories: 256kcalCarbohydrates: 22gProtein: 19gFat: 9gSaturated Fat: 3gCholesterol: 61mgSodium: 421mgPotassium: 433mgFiber: 1gSugar: 2gVitamin A: 4645IUVitamin…
Nutrition Information: Amount Per Serving: CALORIES: 388TOTAL FAT: 14gSATURATED FAT: 6gCHOLESTEROL: 30mgSODIUM: 486mgCARBOHYDRATES: 51gNET CARBOHYDRATES: 49gFIBER: 2gSUGAR: 1gPROTEIN: 16g PREP TIME15 minutes COOK TIME30 minutes TOTAL TIME45 minutes Ingredients: Directions
A simple, slim and delicious steamy meal-in-a-bowl that’s sure to satisfy. This is delicius <3 <3 Prep Time10 MINS Cook Time30 MINS Total Time40 MINS Nutrition FactsEasy Healthy Chicken Vegetable Rice Soup RecipeAmount Per Serving (1 /6th recipe, about 2 cups)Calories 215Calories from Fat 45% Daily Value*Fat 5g8%Carbohydrates 18g6%Fiber 3g12%Protein 24g48% Ingredients
Perfect when you want a little cake to satisfy a craving without having to deal with the temptation of leftovers. This is delicius <3 3 smart points Calories: 138 Nutrition Facts WW Healthy Microwave Mug Chocolate Cake Recipe Amount Per Serving (1 mug cake) Calories 138Calories % Daily Value* Fat 6g9% Carbohydrates 15g5% Fiber 3g12% Protein 9g18% Ingredients