Ingredients 1 small spaghetti squash1 tablespoon olive oilsalt and ground black pepper to taste4 slices bacon, cut into 1/2-inch pieces1 (4 ounce) package mushrooms, sliced 1 clove garlic, minced2 cups…

See how to make keto mug cake in 2 minutes, using 6 ingredients! This rich, moist, low carb paleo chocolate mug cake recipe has only 4 grams net carbs. INGREDIENTS Click…

Moist and super simple to make: this sugar free banana bread is perfect for breakfast or as an afternoon snack. At 4.4g net carbs per slice, it is suitable for…

Ingredients 1lb boneless skinless chicken tenders OR chicken breasts, cut into 3 even strips2/3 teaspoon sea salt1/4 teaspoon black pepper1/2 cup full-fat canned coconut milk1/2 tablespoon apple cider vinegar OR lemon juice1/2-1 teaspoon your favorite hot sauce , plus more as desired2/3 cup superfine blanched almond…

EDIT***** I blend all ingredients in nutrabullet i evenly spoon it onto the waffle iron cook for 3 minutes. I freeze them and toast when ready to eat. I have…

1 cup smooth peanut butter no added sugar1 large egg2/3 cup erythritol1/2 tsp. baking soda1/2 tsp. vanilla essence Preheat oven to 350F (180°C) and line a cookie tray with baking paper. Set aside. Add the erythritol to a Nutribullet or blender and blend…

This Keto Teriyaki Chicken recipe can easily be made in the comfort of your own home! These juicy chicken thighs and vegetables are stir fried in a sweet and sticky homemade Japanese teriyaki sauce…

INGREDIENTS For the Crust: 6 tablespoons butter2 cups superfine blanched almond flour1/3 cup granulated sugar substitute (I used Swerve)1 tablespoon freshly grated lemon zest For the Filling: 1/2 cup butter1/2 cup granulated sugar substitute…

Keto Marble Pound Cake “This Keto friendly marble pound cake is the perfect moist cake recipe! It’s gluten free, sugar free, and would trick any non-keto eater into thinking its…