Ingredients 1 small spaghetti squash 1 tablespoon olive oil salt and ground black pepper to taste 4 slices bacon, cut into 1/2-inch pieces 1 (4 ounce) package mushrooms, sliced 1 clove garlic, minced 2 cups baby spinach 1/4 cup sour cream 2 tablespoons crumbled blue cheese Directions Prep15 m Cook1 h Ready In1 h 15 m Preheat the oven to…
See how to make keto mug cake in 2 minutes, using 6 ingredients! This rich, moist, low carb paleo chocolate mug cake recipe has only 4 grams net carbs. INGREDIENTS Click underlined ingredients to buy them! 1 tbsp Butter (salted; *see notes for dairy-free options) 3/4 oz Unsweetened baking chocolate 3 tbsp Blanched almond flour 2 tbsp Erythritol (or any granulated sweetener; *see notes for options)…
Moist and super simple to make: this sugar free banana bread is perfect for breakfast or as an afternoon snack. At 4.4g net carbs per slice, it is suitable for low carb diets. Gluten free and grain free. Low Carb Sugar Free Banana Bread It is possible to make moist and delicious low carb banana…
Pizzelles are classic Italian cookies that are especially popular at Christmas and Easter. My sister-in-law found the perfect storage container for pizzelles, and it sits in a cabinet waiting for me to whip up a batch. Ingredients 4 eggs 1 cup maple syrup 2/3 cup melted coconut oil or butter 1 tbs vanilla extract 3 cups gluten-free flour (or white whole wheat flour) 2 tsp baking powder…
Ingredients 1lb boneless skinless chicken tenders OR chicken breasts, cut into 3 even strips 2/3 teaspoon sea salt 1/4 teaspoon black pepper 1/2 cup full-fat canned coconut milk 1/2 tablespoon apple cider vinegar OR lemon juice 1/2-1 teaspoon your favorite hot sauce , plus more as desired 2/3 cup superfine blanched almond flour 3 tablespoons crushed pork rinds 1 teaspoon garlic powder 1/2 teaspoon onion powder 1/2 teaspoon smoked paprika 1/2 teaspoon dried Italian seasoning 1/4 teaspoon cayenne powder Instructions SEASON CHICKEN: Season the…
EDIT***** I blend all ingredients in nutrabullet i evenly spoon it onto the waffle iron cook for 3 minutes. I freeze them and toast when ready to eat. I have 8 kids who love these so we go through alot lol.20 eggs 4 cups of shredded Colby and cheddar cheese one and a half cups…
1 cup smooth peanut butter no added sugar 1 large egg 2/3 cup erythritol 1/2 tsp. baking soda 1/2 tsp. vanilla essence Preheat oven to 350F (180°C) and line a cookie tray with baking paper. Set aside. Add the erythritol to a Nutribullet or blender and blend until powdered. Set aside. Add all of the ingredients for the peanut butter cookies into a mixing bowl and mix until a…
This Keto Teriyaki Chicken recipe can easily be made in the comfort of your own home! These juicy chicken thighs and vegetables are stir fried in a sweet and sticky homemade Japanese teriyaki sauce that’s completely sugar free, starch free and gluten free! Low Carb Keto Japanese Chicken Teriyaki Recipe This healthy chicken teriyaki is made without sugar, gluten…
INGREDIENTS For the Crust: 6 tablespoons butter 2 cups superfine blanched almond flour 1/3 cup granulated sugar substitute (I used Swerve) 1 tablespoon freshly grated lemon zest For the Filling: 1/2 cup butter 1/2 cup granulated sugar substitute (I used Swerve) 1/2 cup fresh lemon juice 1/4 cup grated lemon zest 6 egg yolks 1/2 teaspoon xanthan gum 2 tablespoons unflavored collagen powder (or 1…
Keto Marble Pound Cake “This Keto friendly marble pound cake is the perfect moist cake recipe! It’s gluten free, sugar free, and would trick any non-keto eater into thinking its a regular cake!” Keto Marble Pound Cake: You should have seen the trial and error that went into this pound cake recipe. It was a…