magbo system
Syn Free Pancakes

Syn Free Pancakes

Recipe: Makes 2 pancakes 1 tsp vanilla essence 1 egg Fry Light Method: 1. Whisk egg and in a bowl until you see soft peaks forming.2. Stir in vanilla essence and mix well3. Spray a pan with frylight4. Pour half the mixture into a frying pan and fry for about 3 mins each side.5. Serve…

Two Ingredient Dough Apple Turnovers
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Two Ingredient Dough Apple Turnovers

Two Ingredient Dough Apple Turnovers 3 weight watchers points for one turnover/serving and very easy! Ingredients White self-rising flour ¼ cup s Plain fat free Greek yogurt ¼ cup s Fresh apple s 1 medium peeled, thinly sliced Monk fruit sweetener with erythritol 1 Tbsp Ground cinnamon 1 tsp Table salt 1 pinch es Egg s 1 medium egg s, whisked Instructions Make two-ingredient dough by combining flour with…

Raspberry and White Chocolate Muffins
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Raspberry and White Chocolate Muffins

These Raspberry and White Chocolate Muffins are so easy to make. You won’t fail to be impressed by how great they are….and how slimming friendly they are! 3 GREEN 2 BLUE 2 PURPLE NutritionPER SERVING CALORIES85 CARBS2G PROTEIN4G FAT3G SATURATES1G SUGARS1G These Raspberry and White Chocolate Muffins are your slimming friendly saviour when you find…

SLIMMING WORLD 1 SYN PER QUARTER PEPPERONI PIZZA FAKEAWAY

SLIMMING WORLD 1 SYN PER QUARTER PEPPERONI PIZZA FAKEAWAY

Ingredients Frylight 188 g Aldi’s The Pantry Crusty Wholemeal Bread Mix *47g Per Person for 1 HE B 128 g (not ml) Luke warm water 3 tbsp tomato puree 2 tbsp water 1/2 tsp basil 1 22.5g stick Original or Hot Pepperami Thinly sliced 40 g Lighter Cathedral City Mature Cheddar – Grated *10g each is a quarter of one person’s HE A Instructions Preheat your oven at 200 degrees. Firstly, follow…

Banana Bread with Chocolate Chips

Banana Bread with Chocolate Chips

There’s been a lot of talk about Banana Bread recently over on our Facebook Group so we thought it was about time we posted this recipe for slimming friendly Banana Bread with Chocolate Chips. NutritionPER SERVING CALORIES67 CARBS9G PROTEIN3G FAT2G SATURATES1G SUGARS3G Ingredients 56 g Self Raising Flour 4 Eggs 1 tsp Vanilla Extract or essence, or you could use Banana…

Slimming World Low Syn Chocolate Cake
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Slimming World Low Syn Chocolate Cake

Eating healthy can be tough, especially if you like chocolate or cake, well this Slimming World Low Syn Chocolate Cake give you the best of all worlds, chocolate, cake and you can eat it on Slimming World, what’s not to like?  Prep Time 5 Mins  Cook Time 20 Mins  Servings  Pieces INGREDIENTS 100 g Self Raising flour 50 g Light Sunflower…

1 Syn Chocolate Brownies

1 Syn Chocolate Brownies

Ingredients 30g Cocoa Powder 35g Sweetener 1tbsp Self Raising Four 3 Eggs (separated) 2tbsp Water Instructions Pre heat your oven to 180 degrees. Whisk the egg whites until they form soft peaks (you should be able to hold the bowl upside down without them falling out). In a separate bowl whisk together the egg yolks,…