Sweet and Sour Chicken was always my favourite dish when ordering a Chinese Takeaway.. so this is one of my favourite Fakeaway recipes. Perfect over rice and served with some…

Slimming World Syns: ZERO Prep Time10 minutes Cook Time30 minutes Total Time40 minutes Servings4 Ingredients 500g Lean 5% Fat Beef Mince400g Can Chopped Tomatoes2 tbsp Tomato Puree½ Small Carrot [Grated]1 Medium Onion [Peeled, Diced]1 Red Pepper [Deseeded, Finely Sliced]2 Large Mushrooms [Finely sliced]2 Cloves Garlic [Crushed]1 Beef Stock Cube½ tsp Dried Oregano½ tsp Dried BasilPinch Black PepperPinch SaltDried…

This beautiful butter checking recipe has all of the flavour of an authentic Indian curry. I almost couldn’t believe it was Syn free when I tried it for the first…

Slimming World Syns: ZERO (Using Healthy Extra A Per Serving)* Prep Time20 minutes Cook Time 15 minutes Servings 2 Ingredients 250 g Dried Macaroni Pasta1 Chicken Stock Cube4 Bacon Medallions (Roughly Chopped)250g Quark (Or Cottage Cheese Blended)2 Medium Eggs¼ tsp Mustard Powder160g Reduced…

1 cup whole-milk ricotta2 large eggs, separated¼ cup erythritol2 teaspoons lemon zest1 tablespoon fresh lemon juice1 teaspoon vanilla extract1 teaspoon poppy seeds 1. Preheat your oven to 375°F and separate 2 eggs into 2 mixing bowls. With a…

I had some spare time and a wide range of ingredients in the kitchen after our food shop yesterday so I’ve managed to write another little post on how to…

INGREDIENTS: 6 eggs 1 1/2 c blanched almond flour 4 T unsalted butter 1/4 t salt 3 t baking powder 1/4 t cream of tartar 2 t liquid stevia 1…

2  Weight Watchers Wraps1  Egg Beaten2 tsp Granulated Sweetener125 grams Quark2 tsp Vanilla Extract1 sachet White Chocolate Options (11g sachet)100 grams Strawberries Or other soft fruit  Low Calorie Cooking Spray Preheat the oven to 180ºC. Spray the cream horn moulds with Low calorie cooking spray.Cut the…