“This creme brulee is an elegant low-carb dessert made with only 4 ingredients and is also keto, gluten-free, and sugar-free diet friendly.” Directions Preheat oven to 325 degrees F (165 degrees C). Whisk egg yolks and vanilla extract in a bowl. Pour heavy whipping cream and 1 tablespoon sweetener into a saucepan over medium heat….
Cheesecake Keto Fat Bombs – You need only four ingredients to make this no-bake frozen low carb, cheesecake keto fat bombs .This chocolate cheesecake fat bomb recipe is the perfect way to help you maintain your keto lifestyle! Made with coconut oil, you’ll love this two layered keto fat bomb with cream cheese to have on…
Minutes to Prepare: 10Minutes to Cook: 25Number of Servings: 12 Ingredients 1 box sugar free classic yellow cake mix such as pillsbury 1 cup fresh blueberries 1 container Dannnon light and fit strawberry banana greek yogurt 1 cup water Directions preheat oven to 400 degreesin a large bowl mix flour, sugar, baking powder, salt.in a smaller bowl mix milk, egg…
8 Freestyle Points 215 Calories PREP TIME:10 mins TOTAL TIME:3 hrs INGREDIENTS 5 oz 1/3 less fat cream cheese, softened 1/3 cup powdered sugar 1/3 cup Better n Peanut Butter 2 1/2 cups light whipped topping, I use truwhip skinny topping reduced-fat graham cracker pie crust , homemade or pre-made 2 tablespoons Hershey’s chocolate syrup, for drizzling INSTRUCTIONS Beat cream cheese and confectioners’ sugar together in a medium bowl. Mix in Better ‘n Peanut Butter and…
This week I’m continuing the edible gifts and dessert ideas as we continue to approach Christmas Day. (Just 6 days people!!) In keeping with my simple approach to sweet treats, today’e recipe for Cinnamon and Brown Sugar Roasted Pecans is a cinch! Prep Time: 5 minutes Cook Time: 1 hour Total Time: 1 hour, 5 minutes Yield: 2 cups…
INGREDIENTS large head cauliflower, cut into florets 6slices bacon 1/2 c. sour cream 1/4 c mayonnaise 1 tbsp lemon juice. 1/2 tsp. garlic powder Kosher salt Freshly ground black pepper 1 -1/2 c. shredded cheddar1/4 c. 1/4 c finely chopped chives DIRECTIONS In a large skillet, bring about ¼” water to boil. Add cauliflower, cover…
Makes 16 brownies, 2″ x 2″ each. Ingredients 3/4 cup all-purpose flour 1/4 cup + 2 Tbs cocoa powder 3/4 cup splenda 1/4 tsp salt 1/3 cup unsweetened applesauce 3 egg whites 1 tsp vanilla Instructions Preheat oven to 350 F. Combine dry ingredients, stir in wet ingredients. Coat an 8×8 baking pan with non-stick…
FARMER’S CASSEROLE Just a great breakfast casserole, and it’s super easy to make!Course Breakfast Cuisine American Keyword breakfast, casserole, farmer’s Prep Time 20 minutes Cook Time 50 minutes Total Time 1 hour 10 minutes Servings12 servings Calories 268 This low carb breakfast casserole is hearty and filling, because it’s packed full of protein from the sausage, bacon, and eggs. Add in any vegetables or meat you like! INGREDIENTS 1 pound sausage 1 pound bacon 1 dozen eggs 1/2 cup milk 2 cups grated cheddar…
Ingredients 3 lbs chickens, a whole bird 2 tsp sea salt ½ tsp ground black pepper 51⁄3 oz. butter 2 garlic cloves, minced Instructions Preheat the oven to 400°F (200°C). Season the chicken with salt and pepper, both inside and out. Place chicken breast up in a baking dish. Combine the garlic and butter in a small saucepan over medium heat….
Fat free refried beans Tostitos cheese sauce and onions on an Ole Xtreme wrap. 2 points each with a tablespoon of cheese per burrito. (I had two for a total of 4 points.)