Bean burritos from Taco Bell total 2 points
Fat free refried beans
Tostitos cheese sauce
and onions on an Ole Xtreme wrap. 2 points each with a tablespoon of cheese per burrito. (I had two for a total of 4 points.)
Fat free refried beans
Tostitos cheese sauce
and onions on an Ole Xtreme wrap. 2 points each with a tablespoon of cheese per burrito. (I had two for a total of 4 points.)
PLEASE NOTE: The Casein in Quest changes how it bakes (as opposed to powder that is 100% whey) The casein thickens it up quite a bit – if you use a protein powder without Casein yours will be runny/gooey if you use a different protein other than your brownies may not be zero SMART pointsIf you…
INGREDIENTS 3 medium potatoes 2 eggs 2 Tbsp flour 3 slices center cut bacon cooked and crumbled *save the bacon grease in the pan 2 Tbsp grated parmesan cheese Dash of salt & pepper 1 tsp cajun seasoning 1 tsp garlic salt 1/4 tsp paprika INSTRUCTIONS Peel and cut your potatoes in two, and parboil…
INGREDIENTS 4 large eggs 1/3 cup whole milk 1/2 cup broccoli finely chopped 1/4 cup cheddar cheese shredded 1/8 tsp black pepper pinch salt optional INSTRUCTIONS Turn instant pot saute function on. Allow to heat up for 1 minute. Add 3 tablespoons of water. Quickly saute broccoli in instant pot until softened and bright green (approximately 2 minutes). Remove broccoli from instant pot Whisk together eggs, milk, salt…
These low carb donuts taste just like the real thing, just without all the sugar and carbs! They are deliciously moist and spongy, with a hint of vanilla and rolled in granulated sweetener. Perfect for Keto, sugar free and gluten free diets. Healthy donuts, friends. I’m lovin’ it! Ingredients 1 cup / 100g almond flour ground almonds work…
INGREDIENTS ¼ cup Kodiak Cakes buttermilk mix ¼ cup unsweetened almond milk 1 egg ½ teaspoon baking powder 1 tablespoon nonfat Greek yogurt vanilla salt cinnamon DIRECTIONS Preheat the waffle iron Add all of the ingredients to the bowl and combine Spray the waffle iron with non stick cooking spray Add the batter and cook for about…
4 Point Enchiladas! Yes, you read that right! 4 points! Ingredients 1 Pound Extra Lean Ground Beef (95% lean) 1/2 cup chopped white or yellow onion 5 – 10 inch (burrito size) low carb/low cal wraps 1 Cup Shredded fat free cheddar cheese 1 Cup Mild (Or spicy if you’d like!) Red Enchilada Sauce –…