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Weight Watchers Caramel Popcorn

Weight Watchers Caramel Popcorn

WW points: 5 Calories: 255 Calories from fat: 66 Total fat: 7.3g Cholesterol: 18mg Sodium: 270mg Total carbs: 48.4g Dietary fiber: 1.6g Protein: 1.5g INGREDIENTS YOU’LL NEED 12 cups popped popcorn (popped without salt or fat)1/3 cup butter1/2 cup light corn syrup1 cup packed dark brown sugarcooking spray1 tablespoon light molasses1/2 teaspoon baking soda1 1/2…

Guilt Free Lasagna

Guilt Free Lasagna

Serves 4 Ingredients Instructions Sweat onions and garlic together for about 5 minutes (I use nonstick cooking spray for 0 points) Add Mushrooms and cook until all liquid absorbed. (be sure to season along the way with salt, pepper, and a little italian seasoning) Add ground chicken and cook until done. Add tomatoes and season…

Baked Oatmeal with Blueberries 

Baked Oatmeal with Blueberries 

This Baked Oatmeal with Blueberries is so easy to cook and makes a filling and low Point breakfast for anyone following any of the Weight Watchers plans. Duration: Prep Time: 10 minutes Cook Time: 35 minutes Additional Time: 30 minutes Total Time: 1 hour 15 minutes Servings: 4 Calories: 175kcal Ingredients Instructions Nutrition Serving: 1/4 of dish | Calories: 175kcal | Carbohydrates: 32g | Protein: 6g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 42mg | Sodium: 167mg | Potassi

Home Made Strawberry Crisp

Home Made Strawberry Crisp

COOK TIME:40minutes mins TOTAL TIME:55minutes mins YIELD: 8 servings Ingredients For the Filling: For the Nut Topping: Instructions Nutrition Serving: 1crisp, Calories: 185kcal, Carbohydrates: 24g, Protein: 3.5g, Fat: 10g, Saturated Fat: 0.5g, Sodium: 38mg, Fiber: 4g, Sugar: 18.5g – W..W Points: 7

Lightened Up Strawberry Pretzel Cheesecake Dessert

Lightened Up Strawberry Pretzel Cheesecake Dessert

PREP TIME15 minutes COOK TIME10 minutes ADDITIONAL TIME3 hours TOTAL TIME3 hours 25 minutes Ingredients Instructions Makes 12 servings 5 Points™ per serving Notes Tip: To ensure the jello layer doesn’t leak through the cream cheese layer & into the pretzels (which can make the pretzels soggy) be sure to refrigerate the jello until thick and…

Pumpkin Fluff 

Pumpkin Fluff 

This delicious light and creamy Pumpkin Fluff is just 2 Smart Points per serving on Weight Watchers Freestyle Plan, myWW Blue Plan, myWW Purple plan & myWW Green plan. The whole recipe makes just under 6 cups of Pumpkin Fluff so each serving is a scant half cup. Dip zero point fruit or low Smart…