Cinnamon sugar twists

Byfrenk

INGREDIENTS  

  • 1 pack of reduced fat pillsbury crescent rolls
  • 1 Tbsp apple sauce
  • 2 Tbsp sugar
  • 2 tsp cinnamon

INSTRUCTIONS 

  • Preheat oven to 375F, spray a baking sheet and set aside.
  • Unroll your crescent rolls and portion into four sections of two, pinch any seems closed.
  • Using a pastry brush, brush on your apple sauce onto two of your dough pieces.
  • Mix your sugar and cinnamon together in a small bag and then sprinkle 1 Tbsp on to each dough piece that you brushed with apple sauce, set the rest aside to sprinkle on top of twists.
  • Place your other dough pieces on top of the covered pieces.
  • Use a pizza cutter and cut each piece into 9 small strips.
  • Twist each piece and place on your cookie sheet, sprinkle with remaining cinnamon sugar mix, bake in the oven for 10-12 minutes, checking they don’t burn. Makes 18 twists
  • Nutritional info – Calories-53… Fat-1.3.. Saturated fats 0.4g… Carbs-8.9g… Fiber-0.1g… Sugars 4.2g… Protein-0.9g

Similar Posts

  • Chicken Pot Pie

    Byffkkkzz

    Ingredients 1 pound skinless, boneless chicken breast halves – cubed 1 cup sliced carrots 1 cup frozen green peas 1/2 cup sliced celery 1/3 cup butter 1/3 cup chopped onion 1/3 cup all-purpose flour 1/2 teaspoon salt 1/4 teaspoon black pepper 1/4 teaspoon celery seed 1 3/4 cups chicken broth 2/3 cup milk 2 (9…

  • 0 point Ice cream

    Byfrenk

    I just put some ff plain Greek yogurt, frozen sliced strawberries and some Splenda in my food processor and mix until it’s the consistency I desire. I also upload photos with directions scroll down Sometimes I Will leave bigger chunks of strawberries in it, other times just blend it all down to soft serve. It’s S0000000…

  • Bacon Butternut Squash Hash

    ByNikopts Nikopts

    Ingredients 4 slices center cut bacon, chopped canola or vegetable oil, as needed to make a tablespoon with the bacon grease 1 ½ lbs butternut squash, cut into 1-inch cubes 1 medium onion, chopped 1 medium apple, peeled and cubed 1 tablespoon brown sugar ¼ teaspoon salt ¼ teaspoon black pepper 1 teaspoon minced garlic Instructions Pre-heat the oven to 425 degrees. Place the chopped bacon pieces in a large oven-safe skillet (I used enameled cast…

  • Flatout eggs benedict

    ByNikopts Nikopts

    INGREDIENTS  2 Flatout fold it’s 5 grain and flax 4 slices Canadian bacon 4 slices tomato 1 tsp olive oil 4 eggs 1 Tbsp apple cider vinegar 1/3 cup non fat plain greek yogurt 1 Tbsp light mayonnaise 1/2 Tbsp dijon mustard 1/2 Tbsp fresh squeezed lemon 1 tsp light butter Dash of salt & pepper INSTRUCTIONS  Fill a skillet half way with water, add your vinegar and bring to a boil over high heat on…

  • Coconut Cookies

    ByAdmin

    Wheaties Coconut Cookies Recipe I modified a recipe for Wheaties Coconut Cookies from an old 1965 cookie recipe booklet, to make them a bit lighter. I cut the amount of butter and sugar in half. They still turned out crispy, chewy and sweet thanks to the coconut and Wheaties.PREP TIME15 MINSCOOK TIME12 MINSTOTAL TIME27 MINSServings (adjustable): Calories: 70Author: Martha | Simple…

Leave a Reply