3/4 cup uncooked quinoa , soaked* 1/4 cup water 1/2 teaspoon baking powder 1/2 teaspoon salt 1 tablespoon olive oil optional pizza toppings: 1/2 cup tomato sauce 1 cup shredded goat cheese Fresh herbs Red pepper flakes Start by soaking the quinoa. Cover the quinoa with at least 1″ of water. Ideally, soak for 6 – 8 hours. If you’re in a hurry, use very hot water and soak for…
This Classic Slow Cooker Chili recipe requires simple ingredients. It’s easy to make for any night of the week! Ingredients 1 pound 99% lean ground turkey 1 can (15 oz) black beans, drained and rinsed 1 can (15 oz) red kidney beans, drained and rinsed 1 can (15 oz.) pinto beans drained and rinsed 1…
4SP blue, green & purple/2pp each INGREDIENTS 1/2 cup flour 1 Tbsp sugar 1 tsp baking powder 1/4 tsp cinnamon 1 medium banana mashed 2 Tbsp egg whites 1/4 cup almond milk 1 tsp vanilla 1 Tbsp mini chocolate chips 2 Tbsp nutella INSTRUCTIONS Preheat oven to 350F, spray a 6 serving donut pan and set aside. Mix your dry ingredients together in a small bowl. Mash your banana and add to dry ingredients, stir…
2PP, 2SP blue, green & purple INGREDIENTS 1 pack of reduced fat pillsbury crescent rolls 1 Tbsp apple sauce 2 Tbsp sugar 2 tsp cinnamon INSTRUCTIONS Preheat oven to 375F, spray a baking sheet and set aside. Unroll your crescent rolls and portion into four sections of two, pinch any seems closed. Using a pastry brush, brush on your apple sauce onto…
This Skinny Chili Cheese Dog Casserole is super easy to make and requires just 5 ingredients! This casserole combines two comfort food favorites-chili and hotdogs! It’s definitely a crowd pleaser! PREP TIME5 minutes COOK TIME45 minutes ADDITIONAL TIME7 minutes TOTAL TIME57 minutes Ingredients 2 (15 oz) cans Hormel Turkey Chili with Beans or 3 1/2 cups…
Canned cannellini beans 440 g, (buy 2 x 400g can), rinsed, drained Agave syrup ½ cup(s), (120g) Reduced fat oil spread 100 g Egg(s) 2 medium Egg white 2 medium Plain flour ⅔ cup(s), (100g) Baking powder 2 tsp Vanilla bean extract, alcohol free 1 tsp Almond extract 1 tsp Fresh strawberries 175 g, halved Flaked almonds 1 tsp Icing sugar 1 tsp Preheat oven to 180°C….
1 piece (3 ounces) whole wheat baguette (about 5 to 6 inches long) ▢olive oil cooking spray ▢⅓ cup sliced onion ▢¼ cup chopped green bell pepper ▢¼ cup sliced mushrooms ▢½ cup low-fat marinara sauce ▢⅓ cup finely shredded low fat mozzarella cheese ▢Dried oregano (optional) ▢Crushed red pepper flakes (optional) ▢12 slices turkey pepperoni Preheat the oven to 400F degrees. (I use my toaster oven.) Cut the…
Graham cracker crumbs 1½ cup(s) Low-fat milk 3 Tbsp Regular butter 1 Tbsp, melted Table salt 1 pinch(es) Chocolate peanut butter powder ¾ cup(s) Water 6 Tbsp, cold Reduced-fat whipped cream cheese ¼ cup(s), at room temperature WW Giant chocolate fudge ice cream bar 1 bar(s), melted Lite whipped topping 3 cup(s) Chocolate syrup ½ Tbsp Combine graham cracker crumbs, milk, butter, and salt in…
2 cups all-purpose flour 1 package quick-rising yeast 1 teaspoon salt ½ teaspoon sugar 1 teaspoon extra-virgin olive oil ¾ cup water ⅓ cup chopped imported black olives 2 1/2 teaspoons chopped fresh rosemary, or 1/2 teaspoon crumbled dried rosemary Cornmeal, for dusting baking sheets Step 1 To make dough: Combine flour, yeast, salt and…
1 sugar-free lemon cake mix 1 small package sugar free lemon pudding mix 4 eggs¾ cup nonfat Greek yogurt¾ cup lemon juice¼ cup water2 Tablespoons lemon juice1 cup Swerve powdered sugar 18 servings = 3 SmartPoints each12 servings = 5 SmartPoints each Instructions Icing Ingredients Instructions Cake Icing