Yield: 4 servings (9 points per serving for blue, green and purple) Ingredients 1 1/2 cups Heart Smart Bisquick 2 1/2 cups skim milk, divided 1/4 cup all purpose flour 6 Jimmy Dean fully cooked turkey sausage links 1/4 teaspoon garlic powder 1/4 teaspoon onion powder 1/4 teaspoon salt 1/4 teaspoon pepper Instructions Preheat oven to 450 degrees F. Add the Heart Smart Bisquick and 1/2 cup skim milk to…
Ingredients ▢1-¼ cups yellow cornmeal ▢¾ cup all-purpose flour ▢2 tablespoons sugar ▢2 teaspoons baking powder ▢½ teaspoon baking soda ▢½ teaspoon salt ▢1-¼ cups low-fat buttermilk ▢1 large egg Instructions Position an oven rack in the center and heat your oven to 400F degrees. Spray an 8-inch square (or 9-inch round) baking pan with nonstick cooking spray. In a large bowl, whisk together the cornmeal, flour, sugar, baking powder, baking…
Ingredients Cooking spray 2 spray(s) Salted butter 1 tsp(s) Uncooked onion(s) 1 small, chopped Fresh mushroom(s) 2 cup(s), sliced Paprika ¼ tsp(s) Dried thyme ¼ tsp(s) Table salt ½ tsp(s), or more to taste Black pepper ¼ tsp(s) Frozen mixed vegetables 2 cup(s) Reduced sodium canned chicken broth 1 cup(s) Cooked skinless boneless chicken breast(s) 3 cup(s), chopped, chopped All-purpose flour 2 tbsp(s) Fat free evaporated milk…
Ingredients 8 sticks mozzarella string cheese ,cut in half, lengthwise, and then cut in half again, crosswise 32 square wonton wrappers 32 rounds of salami olive oil For serving chopped fresh parsley , for garnish sauce , for dipping Instructions Preheat oven to 400 degrees F. Line a baking sheet with parchment paper. Place a piece of salami near the bottom corner of the…
INGREDIENTS Nutrition 1⁄3cup cold coffe 3tablespoons sugar 1⁄2cup milk 2cups ice 3tablespoons chocolate syrup whipped cream Combine all ingredients into an electric blender. Blend the drink until ice is crushed and drink is smooth. Serve drink in coffee cups and top with whipped cream and chocolate syrup (if desired). Add straw for ease in drinking.
7PersonalPoints™ per serving Total Time53 minPrep8 minCook45 minServes12DifficultyEasy This savory southern standard couldn’t be easier to whip-up or to customize. Add scallions, bacon bits, cheddar cheese, chives or jalapeno for an exciting twist. A good piece of corn bread is a wonderful side dish for most soups and stews. Grill or toast and make the…
Ingredients 2/3 cup strongly brewed coffee, chilled 1/4 cup unsweetened almond milk 1/4 cup heavy cream 1 cup ice 1 teaspoon vanilla extract 2 tablespoons swerve sweetener 1-2 tablespoons MCT oil (optional, not included in the nutritional info below) Instructions Put all the ingredients in a blender and blend until smooth
This Summer Pasta Salad is so delicious! Makes 12 hearty servings! Each serving is four points for me. Use recipe builder to calculate points for you Ingredients 1 – 8-12 oz bag of pasta al dente I used Fiber Gourmet light rotini *1 red onion diced *1 red and orange bell pepper diced *1-2 jalapeños seeded and diced *1 can black…
Ingredients : 1 box orange Jell-O1 box instant vanilla pudding1 cup boiling water1/2 cup cold water1 Cool Whip 8 oz.1 can mandarin oranges 14 oz. , drained1 cup mini marshmallows Instructions : In a large bowl combine orange Jell-O and boiling water.Whisk until Jell-o is dissolved.Add cold water and allow to chill for 15 minutes in the…
Weight Watchers Crispy and Spicy Cheese Twists Recipe – A great Italian appetizer or side dish. 4 WW Freestyle Points and 2 Smart Points EQUIPMENT Small Mixing Bowl Pizza Cutter Baking Sheet Wire Rack INGREDIENTS ⅛ tsp ground red pepper 1 tsp paprika ⅓ cup grated parmesan cheese 10 oz refrigerated pizza dough butter flavored Pam INSTRUCTIONS Preheat oven to 425 degrees F….