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ROASTED CHILE LIME CAULIFLOWER

ROASTED CHILE LIME CAULIFLOWER

Deliciously seasoned cauliflower, slow roasted to perfection. Smoky, tangy, and incredibly flavorful, it makes an excellent low Points side dish recipe. NGREDIENTS   1 large head cauliflower (chopped into florets) 2 tsp chipotle chili powder 1 tsp garlic powder 1 tsp cumin 1 tsp salt 1/2 tsp pepper 2 green onions (chopped) Juice of 1 lime INSTRUCTIONS  Preheat oven to 425 degrees. Line a baking sheet with aluminum foil and…

One-Point Microwave Mug Cake

One-Point Microwave Mug Cake

INGREDIENTS  1.5 tablespoons flour 1.5 teaspoons baking powder 1 tablespoon unsweetened cocoa powder 3 teaspoons Splenda 3 packets 2 tablespoons liquid egg whites 1 egg 1 tablespoon sugar free syrupJordan’s Skinny Syrups INSTRUCTIONS in a mug, add dry ingredients and stir together add in liquid ingredients and stir together. If using an egg, whisk egg in a separate bowl before adding to the mug microwave for 1 minute one…

Weight Watchers Lemon Muffins Recipe (1 Point Plus Or 2 Smart Points)

Weight Watchers Lemon Muffins Recipe (1 Point Plus Or 2 Smart Points)

My friend Jennifer made these Weight Watchers Lemon Muffins. Even better, if you’re on Weight Watchers and counting points, they’re only 1 Point Plus or 2 Smart Points. And, you can make it with items that you already have in your house. So when the urge for muffins happens, these are going to be your go…

Cilantro Jalapeno Hummus Recipe Without Tahini

Cilantro Jalapeno Hummus Recipe Without Tahini

INGREDIENTS ADD TO WALMART CART 1 15 oz Can chickpeas drained and deskinned * 2 Tbsp Cilantro roughly chopped 2 Cloves of garlic peeled 1 Tbsp Jalapeno roughly chopped (about 1/2 a jalapeno) 1/2 Tbsp Fresh lemon juice 1 Tbsp Fresh lime juice Pinch of Salt and Pepper 1 1/2 Tbsp Olive oil 1 Tbsp Water INSTRUCTIONS Place all ingredients, up to the olive oil and water in a small food processor and blend until…

Spinach Balls

Spinach Balls

Ingredients 2 10 oz packages frozen chopped spinach, thawed and squeezed as dry as you can 4 large eggs ¼ cup water 4 tablespoons light butter, melted (I use Land O’Lakes light butter) 6 oz seasoned stuffing mix, dry/unprepared (use your preferred flavor) ½ cup grated Parmesan cheese 1 teaspoon garlic powder ½ teaspoon onion powder ½ teaspoon salt ½ teaspoon black pepper Instructions Pre-heat the oven to 350 degrees. Line a large baking sheet with…

Jello Grapes

Jello Grapes

These Jello Grapes are so simple to prepare & make a perfect zero point sweet treat for anyone following any of the Weight Watchers plans. Prep Time10 minutes Additional Time1 hour Total Time1 hour 10 minutes Servings4 Calories39kcal Ingredients 2 cups of grapes approx 200g 1 x 0.3oz sachet sugar free flavoured jell-o gelatin / 1 x 11.5g sachet sugar free Hartley’s jelly Water…

Chipotle Chicken Casserole

Chipotle Chicken Casserole

This easy Chipotle Chicken Casserole is zero Point Prep Time10 minutes Cook Time 40 minutes Total Time50 minutes Servings4 people Calories382kcal Ingredients 4 medium chicken breasts skinless and without bones 2 can tinned chopped tomatoes 2 x 400g (14.5oz) can 1 tbsp cajun seasoning (7g) 1.5 tsp chipotle paste more if you like spicy! .5 tbsp ground cumin 1 can black beans 1 x 400g (14.5oz) can – drained & rinsed 1 can haricot / pinto /…

Weight Watchers One Point Banana Souffle

Weight Watchers One Point Banana Souffle

This Weight Watchers banana souffle recipe is zero Freestyle points! It’s also made with all whole ingredients.Prep Time5 minsCook Time3 minsTotal Time8 minsCourse: BreakfastCuisine: AmericanServings Ingredients 2 bananas 2 eggs Instructions Mash bananas with a fork. Add 2 eggs. Mix all well. Bake in the microwave for 3 minutes. Check to see if it is done. If not, cook for 1 minute…

Two Point Cinnamon Muffin

Two Point Cinnamon Muffin

Ingredients 2 cups Kodiak Cakes Power Cakes Protein packed whole grain buttermilk flapjack and waffle mix 19 Points 1⁄4 tsp table salt 0 Points ⁄2 tsp baking powder 0 Points 2 tsp ground cinnamon 0 Points 1⁄4 cup Sugar free syrup, maple flavor1 Points 3 egg s 0 Points 1 cup plain unsweetened almond milk1 Points 1 tsp vanilla extract 5 sprays Cooking spray 0 Points Instructions Preheat oven to 350 In a large bowl, mix together all…