One-Point Microwave Mug Cake

Ingredients 2 eggs large 1 and 1/2 cups buttermilk 2 teaspoons vanilla extract optional 3 tablespoons melted butter 1 and 1/2 cups all-purpose flour 1/2 teaspoon salt 2 teaspoons baking powder 1/2 teaspoon baking soda 2 tablespoons sugar 1 cup blueberries fresh or frozen Instructions Heat a large frying pan over medium-low to medium heat . Grease the pan with oil or butter. When it’s hot enough, a drop of water will skitter across the surface, evaporating…

INGREDIENTS:1/2 kg chicken feet, clean then add lime juice and a little salt, let stand for a while, wash again2 carrots, slicedseveral pieces of cabbage, roughly sliced1 stalk of spring onion4 stalks of celery1 tomatoFried onions to taste1/2 onion, roughly sliced4 cloves of garlic, poundedA little ginger, poundedSaltchicken flavoring,pepper powdera little sugarwater to taste HOW…

Ingredients Canned chickpeas 15½ oz, (1 can), undrained Baking soda 1 tsp Tahini ¼ cup(s), stirred well before measuring Fresh lemon juice 3 Tbsp Extra virgin olive oil 1½ Tbsp, divided Kosher salt ½ tsp Garlic clove(s) 1 large clove(s) Fresh parsley 1 Tbsp, chopped (optional) Paprika ¼ tsp, smoked (optional) Instructions In small saucepan, mix chickpeas with liquid and baking soda. Bring to…

Weight Watchers Chocolate Pudding Ingredients 3 bananas 3 tablespoons unsweetened cocoa powder 1 tablespoon raw agave ½ cup milk Pinch of salt Instructions Chop bananas into bite size pieces and place in refrigerator for about an hour Blend up the banana pieces Add milk, agave, cocoa powder blend well until smooth and creamy Serve immediately Recipe NotesIf you…

There’s something wonderfully old-fashioned about a brisket that spends hours cooking in a savory onion sauce. This 3-Ingredients French Onion Brisket keeps things especially simple: beef brisket, French onion soup, and dry onion soup mix are all you need to get a deeply savory, tender dinner on the table. The brisket cooks low and slow…

This Easy One Point Creamy Cauliflower Soup is so easy to make and requires only a few ingredients. A perfect soup to warm your belly! This is very delicius <3 1 Point® per serving Amount Per Serving:  CALORIES: 65TOTAL FAT: 4gSATURATED FAT: 1gTRANS FAT: 0gUNSATURATED FAT: 3gCHOLESTEROL: 6mgSODIUM: 390mgCARBOHYDRATES: 7gNET CARBOHYDRATES: 5gFIBER: 2gSUGAR: 2gPROTEIN: 3g PREP TIME10 minutes COOK TIME25 minutes ADDITIONAL TIME10 minutes TOTAL TIME45 minutes…