a low-fat, vegetarian recipe that everyone will love, with a silky and smooth texture. Ingredients: 3 tbsp olive oil 2 onions, chopped 2 celery sticks, chopped 300g carrot, chopped 500g potato, diced 4 bay leaves 5 tbsp tomato purée 2 tbsp sugar 2 tbsp red or white wine vinegar 4 x 400g cans chopped tomatoes 500g passata 3 vegetable stock cubes 400ml…
This Slimming World lasagne recipe is an absolute classic! Lovely layers of beef ragù, pasta and a veg-packed sauce make a deliciously satisfying Syn-free dinner Ingredients Low-calorie cooking spray 500g lean beef mince (5% fat or less) 1 large onion, finely chopped 1 medium carrot, peeled and finely chopped 1 celery stick, finely chopped 150g…
A low fat cheesecake swirled with strawberry jam on a graham cracker crust, a perfect easy-to-impress, decadent treat for any occasion. INGREDIENTS cooking spray 1/2 cup crushed graham cracker crumbs 1 tbsp light butter, softened 8 oz package reduced fat cream cheese, softened 1/4 cup sugar 6 oz fat-free vanilla Greek yogurt, I used Chobani 2 large egg whites 2 tbsp lemon juice 1/2 tsp vanilla extract 1 tbsp all purpose flour 1/4 cup strawberry jam, I used…
The lure of the bakery is never easy to resist, but with these slimming friendly Cream Horns you can enjoy a bakery style treat that’s low on calories and Points! Ingredients 2 Weight Watchers Wraps 1 egg Beaten 2 tsp granulated sweetener 125 grams quark 2 tsp vanilla extract 11 g white chocolate Options 1 sachet 100 grams strawberries Or other soft fruit low calorie cooking spray We use a…
A delicious and lightened version of this classic dessert. Ingredients Low fat digestive biscuit(s) 60 g, crushed Margarine, Soft 2 tablespoons, melted Gelatine 12 g, powdered Low Fat Soft Cheese 500 g Fat Free Natural Fromage Frais 200 g Vanilla Extract 2 teaspoons, level Artificial sweetener 2 tablespoons, powdered Strawberries 150 g, sliced thinly Caster Sugar 1 tablespoons Instructions Mix the crushed biscuits with…
455SP 226 CaloriesPREP TIME:5 minsCOOK TIME:55 minsTOTAL TIME:1 hr YIELD:10SERVINGSCOURSE:DinnerCUISINE:AmericanAir Fryer Turkey Breast comes out so moist and juicy and perfectly cooked with a beautiful deep golden brown skin. And bonus, it cooks in a fraction of the time it would in the oven! INGREDIENTS 4 pound turkey breast, on the bone with skin (ribs removed) 1 tablespoon olive oil 2 teaspoons kosher 1/2 tablespoon dry turkey or poultry…
INGREDIENTS: 3-4 large russet potatoes, sliced into wedges4 tablespoons olive oil2 teaspoons salt2 teaspoons garlic powder2 teaspoons Italian seasoning½ cup shredded parmesan cheeseoptional: fresh parsley (or cilantro), ranch or blue cheese dressing for dipping How to make it : Preheat oven to 375. Lightly grease a large baking sheet and set aside.Place potato wedges in…
INGREDIENTS: 1 yellow onion, chopped kosher salt 1 lb. lean ground turkey sausage 4 cloves garlic, minced 28 oz. can crushed tomatoes or 28 oz jar of marinara sauce 1 tbsp. dried oregano 5 c. low-sodium chicken broth 8 oz. lasagna noodles, broke into 2″ pieces 2 c. low fat shredded mozzarella Toppings (optional): Grated…
Ingredients all-purpose flour 2 cup(s) whole wheat flour 1 cup(s) baking powder 2 tsp baking soda ½ tsp ground ginger 1 Tbsp, or less to taste ground cinnamon 1½ tsp table salt ¼ tsp ground allspice ¼ tsp regular butter ¼ pound(s), softened (1 stick) packed brown sugar 1 cup(s), dark-variety egg(s) 1 large, beaten blackstrap molasses ½ cup(s) vanilla extract 1 tsp cooking spray 4 spray(s) all-purpose flour…
These savory potato pancakes cook up nice and crisp on parchment paper in a high heat oven. Use frozen shredded potatoes to speed preparation Ingredients uncooked potato(es) 1½ pound(s), peeled, grated and well-drained* uncooked onion(s) 1 small, grated uncooked scallion(s) 4 medium, chopped all-purpose flour 6 Tbsp fresh thyme 1 tsp, minced egg(s) 1 large kosher salt 1 tsp, plus additional for…