Weight Watchers Pumpkin Pie

Weight Watchers Pumpkin Pie

ngredients 1 can pumpkin1/3 cup of splenda2 tsp of cinnamon3/4 cup egg beaters1/2 cup of vanilla almond milk1 tsp pumpkin SpiceNutmeg to sprinkle Instructions Spray pie dish and preheat oven…
STRAWBERRY BANANA CREPES – WW (WEIGHT WATCHERS) FREESTYLE

STRAWBERRY BANANA CREPES – WW (WEIGHT WATCHERS) FREESTYLE

IngredientsFor the crepes: 1 cup all-purpose flour1 1/2 cups skim milk2 eggs1/2 teaspoon extra virgin olive oil1/2 teaspoon vanilla extract For the filling: Strawberries, dicedBananas, diced4 tablespoons PB2 powder3 tablespoons watersugar-free chocolate syrupfat-free Reddi Whip Instructions Combine the flour, milk, eggs, oil and…

Stuffed Cabbages

Ingredients : 1/3 head(s) uncooked savoy cabbage, about 8 whole leaves 1/2 pound(s) uncooked 93% lean ground beef 1/2 cup(s) uncooked white rice 1/2 fl oz mineral water 1/4 cup(s) seasoned breadcrumbs 1 medium uncooked carrot(s), peeled and grated 1 medium uncooked…
CHICKEN AND BROCCOLI NOODLE CASSEROLE

CHICKEN AND BROCCOLI NOODLE CASSEROLE

INGREDIENTS 6 oz Ronzoni Smart taste noodles, or no-yolk2 tsp oil4 cloves garlic, sliced thin12 oz fresh broccoli florets, chopped1 tbsp butter1 medium shallot, minced3 tbsp all purpose flour1-3/4 cups fat free chicken broth1 cup 1% milk12 oz cooked shredded chicken breast4 oz shredded reduced fat sharp cheddar, Sargentocooking spray3 tbsp shredded parmesan cheese2 tbsp seasoned breadcrumbs, I used whole wheat…
Chocolate black bean cake

Chocolate black bean cake

Total Time: 1hr 5 min Prep: 20 min Cook: 45 min Serves:10 Difficulty: Easy Ingredients Low Fat Spread 105 g, includes 5g for greasing Black eyed beans, cooked 1 can(s), large, drained,…