Prep Time:15 minsTotal Time:15 mins Yield: 10 servings (about 1/4 cup per serving, 2 points for blue, green and purple)Course: Appetizer, Snack Ingredients 1 cup hummus (I used Sabra plain hummus) 1 cup tzatziki sauce (see below) 1/2 cucumber, chopped 5 oz. cherry tomatoes, cut into quarters 2 tablespoons red onion, chopped 1/4 cup reduced-fat feta cheese 2 tablespoons sliced black olives For the tzatziki sauce: 1 cup plain, fat-free Greek yogurt 1/3 cucumber,…
6 Green 4 Blue 3 Purple This Slow Cooker Breakfast Casserole is the perfect thing to make for a crowd. It’s packed with hashbrowns, ham, spinach, and cheese and makes the best breakfast or brunch. Crockpot Breakfast Casserole is the star of any breakfast spread. This simple and hearty breakfast dish packed with eggs, hash browns,…
I’m talking creamy, soft, delicious, cream cheese-y, cheesecake, not wobbly jelly on a dry base which unfortunately is often the way that Slimming World cheesecake go! I made this completely Syn Free Cheesecake for my taster evening at Slimming World this week, and I have to say it went down really well…I was even surprised at…
Looking for a 2 pt slider bun? I often buy Franz Slider Buns and they are 2 points each, however sometimes I have trouble finding them. These actually taste much better! But who doesn’t love fresh baked bread? If you have a bread maker, these are super easy, but even if you don’t, I’ve included…
Sweet Chili Chicken Salad (6 Green, 3 Blue, 3 Purple) is a copycat of a famous restaurant salad that tastes even better than the real thing. It’s made with marinated chicken breast, edamame, plenty of greens, and a sweet chili dressing that you’ll want to eat with everything. Sweet Chili Chicken Salad made with the best…
3Green | 2 Blue | 2 Purple SmartPoints® value per serving Total Time 1 hr Prep20 min Cook10 min Serves24 DifficultyEasy These bite-sized banana cupcakes get an upgrade thanks to the chocolate-hazelnut frosting. To prepare the bananas, you can mash them in with a fork. Forego the green bananas in favor of ones that are…
Number of servings (yield): 4 Culinary tradition: USA (General) Calories: 123 Fat:3 Protein:9 Entire recipe makes 4 servingsServing size is 1 1/2 cupsEach serving = 4 SPPER SERVING: 123 calories; 3g fat; 1.5g saturated fat; 18g carbohydrates; 10g sugar; 9g protein; 4g fiber INGREDIENTS: DIRECTIONS: NUTRITION FACTS: 1 cup: 159 calories, 11g fat (7g saturated fat), 35mg cholesterol,…
One-Point Pizza-Stuffed Peppers are a tasty, easy entree for weekday meals. Substitute carb-loaded rice with cauliflower rice. Each pepper is about 85 calories and two peppers are one point! Course Main Course Cuisine American, Italian Keyword deli turkey, ground turkey, low carb, Low Points, pepperoni, pizza Prep Time 15 minutes Cook Time 45 minutes Total Time 1 hour Servings8 peppers Calories 172 kcal Ingredients 8 bell peppers, variety of colors 1.5 cups sweet onion, chopped 1 cup mushrooms, chopped 2 cups cauliflower…
RECIPE NOTES: Amount Per Serving (1 taco salad) Weight Watchers PointsPlus: *7 Weight Watchers SmartPoints: *9 Weight Watchers Freestyle SmartPoints: *6 NGREDIENTS: 2 cups shredded iceberg or romaine lettuce 1/4 cup chopped cucumber 1/4 cup chopped grape tomatoes 1/4 cup chopped red bell pepper 1/2 cup fat-free refried beans 4 ounces seasoned cooked lean ground turkey 2 tablespoons shredded reduced-fat Mexican cheese blend 1/2 cup salsa 2 tablespoons chopped green onion 6 baked low-fat…
These Lemon and Blueberry Baked Oats are a great slimming-friendly breakfast for those following a diet plan like Weight Watchers, or calorie counting! Ingredients 40 g Oats 175 g Fat Free Natural Yoghurt 1 tsp Vanilla Extract ¾ tbsp Granulated Sweetener ½ Lemon juice and zest 2 Eggs you can use 1 egg if you prefer a slightly drier texture 50 g Blueberries Instructions Reserve ¼ of the blueberries,…