Weight Watchers

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    AIR FRYER MEATBALLS| EASY AND DELICIOUS + VIDEO!

    Air fryer meatballs are delicious and an easy meal for any day of the week. Ready in less than 30 minutes, makes great leftovers for lunch, and these are WW and kid-friendly! Air fryers have taken the world by storm! I mean why not? Cooking times are shorter, it’s a healthier way of eating fried foods, and clean up is…

  • Italian meatballs

    Ingredients regular butter 1½ tsp olive oil 1½ tsp uncooked onion(s) 1 large, minced uncooked lean ground beef 1 pound(s) egg(s) 1 large, beaten fresh parsley 1 Tbsp, finely minced (or 1/2 tsp Italian seasoning) table salt ¾ tsp red pepper flakes ¼ tsp canned beef broth ¼ cup(s), or chicken broth white wine ¼ cup(s) Instructions In a large skillet, melt butter and oil…

  • Creamy tomato soup

    a low-fat, vegetarian recipe that everyone will love, with a silky and smooth texture. Ingredients: 3 tbsp olive oil 2 onions, chopped 2 celery sticks, chopped 300g carrot, chopped 500g potato, diced 4 bay leaves 5 tbsp tomato purée 2 tbsp sugar 2 tbsp red or white wine vinegar 4 x 400g cans chopped tomatoes 500g passata 3 vegetable stock cubes 400ml…

  • Slimming World beef lasagne

    This Slimming World lasagne recipe is an absolute classic! Lovely layers of beef ragù, pasta and a veg-packed sauce make a deliciously satisfying Syn-free dinner Ingredients Low-calorie cooking spray 500g lean beef mince (5% fat or less) 1 large onion, finely chopped 1 medium carrot, peeled and finely chopped 1 celery stick, finely chopped 150g…

  • STRAWBERRY SWIRL CHEESECAKE

    A low fat cheesecake swirled with strawberry jam on a graham cracker crust, a perfect easy-to-impress, decadent treat for any occasion. INGREDIENTS cooking spray 1/2 cup crushed graham cracker crumbs 1 tbsp light butter, softened 8 oz package reduced fat cream cheese, softened 1/4 cup sugar 6 oz fat-free vanilla Greek yogurt, I used Chobani 2 large egg whites 2 tbsp lemon juice 1/2 tsp vanilla extract 1 tbsp all purpose flour 1/4 cup strawberry jam, I used…

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    Cream Horns

    The lure of the bakery is never easy to resist, but with these slimming friendly Cream Horns you can enjoy a bakery style treat that’s low on calories and Points! Ingredients 2 Weight Watchers Wraps 1 egg Beaten 2 tsp granulated sweetener 125 grams quark 2 tsp vanilla extract 11 g white chocolate Options 1 sachet 100 grams strawberries Or other soft fruit low calorie cooking spray We use a…

  • Strawberry cheesecake

    A delicious and lightened version of this classic dessert. Ingredients Low fat digestive biscuit(s) 60 g, crushed Margarine, Soft 2 tablespoons, melted Gelatine 12 g, powdered Low Fat Soft Cheese 500 g Fat Free Natural Fromage Frais 200 g Vanilla Extract 2 teaspoons, level Artificial sweetener 2 tablespoons, powdered Strawberries 150 g, sliced thinly Caster Sugar 1 tablespoons Instructions Mix the crushed biscuits with…

  • AIR FRYER TURKEY BREAST

    455SP 226 CaloriesPREP TIME:5 minsCOOK TIME:55 minsTOTAL TIME:1 hr YIELD:10SERVINGSCOURSE:DinnerCUISINE:AmericanAir Fryer Turkey Breast comes out so moist and juicy and perfectly cooked with a beautiful deep golden brown skin. And bonus, it cooks in a fraction of the time it would in the oven! INGREDIENTS 4 pound turkey breast, on the bone with skin (ribs removed) 1 tablespoon olive oil 2 teaspoons kosher 1/2 tablespoon dry turkey or poultry…

  • BAKED GARLIC PARMESAN POTATO WEDGES

    INGREDIENTS: 3-4 large russet potatoes, sliced into wedges4 tablespoons olive oil2 teaspoons salt2 teaspoons garlic powder2 teaspoons Italian seasoning½ cup shredded parmesan cheeseoptional: fresh parsley (or cilantro), ranch or blue cheese dressing for dipping How to make it : Preheat oven to 375. Lightly grease a large baking sheet and set aside.Place potato wedges in…