Frozen Peanut Butter Cups (Weight Watchers)

NUTRITION Serving Size: 1 Calories: 62 Sugar: 8.1g Sodium: 0 Fat: 0.3g Saturated Fat: 0 Carbohydrates: 15,9g Fiber: 3 Protein: .8g INGREDIENTS 1 banana, sliced and frozen 2 cup strawberries, frozen 2 tablespoons almond milk ½ teaspoon vanilla INSTRUCTIONS Place all of the ingredients in a food processor and blend until smooth. The consistency should be like sorbet. Transfer to a freezer-safe container large enough to hold 2…

This Weight Watchers Crack Chicken Dip can be eaten three ways! Make it into a delicious dip, use it as a salad topping, or add it to mini bell peppers for a treat! This Ranch-Bacon-Cream Combo is going to be your new favorite meal! Prep Time5 minutes Cook Time12 minutes Natural Release10 minutes Total Time27 minutes Servings4 servings Calories202kcal Equipment…

These Peanut Butter Blossoms make for a fantastic lightened up version of a classic Peanut Butter Blossoms. They soft and chewy and topped with a Hershey Kiss-you won’t believe these delicious cookies are WW friendly! Ingredients Instructions Makes 19 cookies 2 Points®per cookie  Notes Nutrition Information: YIELD:  19Amount Per Serving: CALORIES: 83TOTAL FAT: 4gSATURATED FAT: 1gCHOLESTEROL: 3mgSODIUM: 99mgCARBOHYDRATES: 9gNET CARBOHYDRATES: 8gFIBER: 1gSUGAR: 4gPROTEIN: 4g

INGREDIENTS 1⁄4cup fat-free mayonnaise 1tablespoon cider vinegar 1⁄2teaspoon artificial sweetener (non-caloric such as splenda) 2granny smith apples, cored and diced 2cups matchstick cut carrots 1stalk celery, finely chopped DIRECTIONS Combine first 3 ingredients in a large bowl. Add remaining ingredients and mix well. Cover and chill in refrigerater. NUTRITION INFO Serving Size: 1 (184) g Servings Per Recipe: 4AMT. PER SERVING% DAILY VALUE…

Yield 4  people Serving Size 1 chicken breast and 1/4 of vegetables Ingredients 8 cups spinach loosely packed, chopped 1 cup chicken broth 4 chicken breast filets 3 garlic cloves fresh, chopped 1/4 sweet onion finely chopped 4 tablespoons cream cheese reduced-fat but not fat-free 4 tablespoons parmesan cheese shredded 14 ounces artichoke hearts can, preservative-free or 6-8 artichoke hearts from a jar, drained and chopped 1 cup grape tomatoes or cherry tomatoes, chopped salt and pepper to…

INGREDIENTS 8 oz wheat ciabatta bread, cut into 1-inch cubes 12 oz turkey breakfast sausage 2 cups fat-free milk 1-1/2 cup 4 ounces reduced-fat shredded sharp cheddar cheese 10 large eggs 1/2  cup  chopped green onions 1 cup sliced mushrooms 1/2 tsp paprika 1 tsp kosher salt 2 tbsp grated Parmesan cheese INSTRUCTIONS Preheat oven to 400F. Arrange bread cubes on a baking sheet. Bake at 400° for 8 minutes or until toasted. Heat a…