Total Time1 hr 5 minPrep15 minCook50 minServes6DifficultyEasy Ingredients cooking spray 3 spray(s) uncooked acorn squash 3 medium olive oil 2 tsp uncooked onion(s) 1 medium, chopped (1 ½ cups) minced garlic 2 tsp ground cumin ¾ tsp, divided table salt ½ tsp, divided ground cinnamon ⅛ tsp, cinnamon chickpeas 15 oz, rinsed and drained water ¼ cup(s) raisins ¼ cup(s), chopped cilantro ¼ cup(s), chopped fresh lemon…
These One Point Blueberry Muffins are packed with protein, moist, loaded with blueberries, and a fan favorite! I use Devotion Nutrition Angel Food Cake Protein Powder as the base this recipe. It’s 1 Freestyle smartpoint per scoop. INGREDIENTS: 1 cup 1/4 cup any flavor 100-110 calorie protein powder 1/2 cup unsweetened applesauce. 1/2 cup water (give…
These Oat Raisin Cookies are 4 Smart Points per portion on Weight Watchers Freestyle / Flex plan. They make a tasty and very satisfying low(ish) point treat which are easy to make. They also freeze very well if you want them out of temptations way! Since I started my Weight Watchers journey I have tried…
This recipe is not dairy free. It was published before Simply Whisked went dairy free, but I have chosen not to remove it as a reference for incoming traffic. Feel free to swap dairy free substitutes for the ingredients to make it dairy free.Last Sunday, Theresa and I threw a Jamberry party at my apartment. I’m really obsessed with nail polish,…
Serve this colorful chopped tomato, onion, and cucumber salad with or over anything. With tomatoes, onion, cucumber, parsley, and a simple vinaigrette, the salad is crunchy, ultra-flavorful and is vegetarian. Jump to the Chopped Tomato, Onion, and Cucumber Salad Recipe or read on to see our tips for making it. Adam came up with this salad at the…
I love baked oatmeal. I’ve made a lot of types since discovering its existence just a few short years ago, but these Blueberry Baked Oatmeal Singles are definitely one of my favorites. They’re so easy to make and it’s great having a hearty, filling, healthy grab-and-go breakfast all week long. I love the lightly sweet…
This healthy pancake recipe is going to become a family favorite, whether you’re on Weight Watchers or not. Each fluffy pancake has just one SmartPoint—and no banana! Weight Watchers Zero Point Ingredients I love baking Weight Watchers-style recipes with ingredients like eggs, applesauce, and nonfat plain yogurt. They’re mostly neutral-tasting ingredients, have a “zero points value” on Weight…
Ingredients cooked skinless boneless chicken breast(s) 2 cup(s), chopped edamame (shelled) 1 cup(s), cooked shredded carrot(s) 1 cup(s) cucumber(s) 1 cup(s), diced mango(es) 1 cup(s), diced uncooked bell pepper(s) 1 cup(s), red variety, diced uncooked scallion(s) ⅓ cup(s), chopped fresh mint leaves ¼ cup(s), chopped (plus extra for garnish) fresh lime juice 3 Tbsp, (plus wedges for serving) fish sauce 2 Tbsp low sodium soy…
Classic Cake Doughnuts feature a beautifully fried golden brown exterior and ultra tender delicate interior – a perfect vehicle for a rich and fudgy chocolate glaze! 1/4 cup (4 tablespoons) butter 1/4 cup vegetable oil 1/2 cup granulated sugar 1/3 cup brown sugar 2 large eggs 1 1/2 teaspoons baking powder 1/4 teaspoon baking soda…
This is a Boston Cream Pie that I have recreated as a keto dessert. As with most of the recipes that I make, my husband said, “I would really like Boston cream pie.” He got the idea from a Valentine card he got for me this past Valentine’s Day. On the card, there are two…