Low carb Mexican food in the form of a taco casserole! My whole family loves this tasty twist on taco night! This low carb taco casserole is such an easy dinner and my whole family enjoys it. It whips up in minutes and makes 6 servings with 5 net carbs each. You’re going to love…
Weight Watchers Lasagna2 cups ground lean turkey, 97% lean beef, or soy crumbles½ cup diced tomato1 cup tomato sauce1 tsp minced fresh parsley½ – 1 tsp black pepper1 tsp olive oil1/3 cup part-skim or light ricotta cheese (or cottage cheese)1 cup part-skim mozzarella cheese1 zucchini, sliced9 lasagna noodlesHandful of fresh basilServes 66 SmartPoints (FREESTYLE)With the…
Would you believe me if I told you these were “light” (and came from a Weight Watchers recipe)? Or what if I told you these were incredibly easy (as in – you can make them for a family of four in just 15 minutes)? Or would you believe me if I said they are utterly, completely, irresistibly…
Total Time46 min Prep11 min Cook35 min Serves 4Difficulty Moderate Cordon bleu, or blue ribbon, once connoted the highest level of culinary achievement for female chefs in France. Ingredients uncooked boneless skinless chicken breast(s) 1 pound(s), (4 breasts, 1/4 pound each), pounded to 1⁄4-inch thickness cooked lean ham 4 slice(s), (about 2 oz. total) low-fat Swiss cheese…
I absolutely love autumn – it’s definitely my favourite season, and not just because I get to bake up all of the warm, cozy treats… Well, maybe. This apple cinnamon muffin recipe is a great start to your autumn/fall baking. These muffins are moist and fluffy (as well as being a little dense), they’re perfectly spiced with cinnamon,…
Lucky for you, you have just found the BEST air fryer falafels around! They are healthy, crispy, and lifestyle friendly (Weight Watchers, vegan, and vegetarian)! If you are on the WW Freestyle plan, air fryer falafels are just 1 Smartpoint per 5 patties. Total servings = 5. Be sure to account extra points if you use the dipping sauces,…
These Weight Watchers Pumpkin Muffins will have you baking year-round! Pumpkin muffins make an awesome breakfast considering the amount of protein in the Kodiak Cakes, so even if you need a quick snack to hold you over, you can have one guilt-free! These Weight Watcher Pumpkin Muffins are ONLY 4 points each! Filled with nutrition! Fall is almost my…
121 Box Reduced Fat Graham Crackers 2- 3 oz boxes sugar free instant vanilla pudding 4 1/2 cups skim milk 1 container fat free cool whip 1 -3 oz box sugar free instant chocolate pudding Mix vanilla pudding with 3 cups of milk as per directions. Stir in 1 cool whip. Place 1 package of graham crackers in bottom of…
I know it’s not often you hear “healthy” and “cookies” in the same sentence, but not only are these peanut butter cookies diet-friendly, they’re actually tasty! At just 47 calories per cookie, you really can’t go wrong! ngredients 3 medium Banana 2 cups Rolled Oats ¼ cups Peanut Butter, Creamy ¼ cups Cocoa Powder ⅓…
INGREDIENTS 1-1/2 pounds boneless, skinless chicken breasts, cut into cubes 1 red bell pepper, seeded and cut into strips 1-1/2 teaspoons freshly ground black pepper 1-inch fresh ginger root, peeled and finely chopped 2 cloves garlic, peeled and finely minced 3 tablespoons lite soy sauce, divided (optional, coconut aminos, Tamari or Bragg Liquid Aminos) 3…