Weight Watchers

  • Choc-caramel brownies

    Ingredients reduced fat oil spread 100 g, (Weight Watchers) dark chocolate 75 g cocoa powder ⅓ cup(s), (35g) skim milk ⅓ cup(s), (80ml) caster sugar ⅔ cup(s), (150g) egg(s) 2 medium, lightly beaten plain flour ½ cup(s), (75g) white self-raising flour ½ cup(s), (75g) Chocolate bar, caramel centre 200 g, broken into squares oil spray 1 x 3 second spray(s) Instructions Preheat oven to 180°C…

  • Grandma’s English Trifle

    This version takes advantage of ready-made, fat-free angel food cake, which has a light, airy texture that soaks up plenty of juice from the fruit. Ingredients strawberries 6 cup(s), fresh, halved fresh raspberries 1 cup(s), fresh grapes 1 cup(s), seedless, halved sugar ¼ cup(s) prepared angel food cake 10 oz, fat-free, cut into 1⁄2-inch-thick slices apricot preserves 1 cup(s) fat free…

  • Creamy mushroom pasta

    Tender pasta smothered in rich mushroom gravy, spruced up with Parmesan and pine nuts. Ingredients Water 250 ml, boiling Mushrooms 15 g, dried, Porcini White pasta, dry 8 oz, bow tie or other shapes Olive Oil 2 teaspoons Garlic 2 clove(s), (medium size) crushed Mushrooms 300 g Cornflour 1 tablespoons, level Salt 1 pinch, to taste Black pepper ½ teaspoons Spinach 180 g, (baby) pack…

  • Best Ever Chicken Salad

    YOU’LL NEED: 3/4 pound(s) cooked skinless boneless chicken breast(s), cut into bite-sized pieces 1/2 cup(s) uncooked celery, finely diced 1/3 cup(s) unsweetened dill pickle(s), or sweet gherkins, finely diced 1/4 cup(s) light mayonnaise 2 Tbsp reduced-fat sour cream 2 Tbsp fresh parsley, fresh, chopped 1 tsp Dijon mustard 1 tsp fresh lemon juice 1/2 tsp table salt 1/4 tsp black pepper, freshly ground HOW TO: Place all ingredients in a large…

  • One Point Caramel Cookies

    Ingredients 1/2 cups of unsalted butter softened 1 cup of dark brown sugar packed 1 large egg 1 teaspoon of vanilla extract 1 cup of all purpose flour 3/4 cup of whole wheat flour 1/4 teaspoon of salt 1/2 teaspoon of baking soda Instructions Preheat the oven to 400. Use an electric mixer to cream the butter, sugar, egg and vanilla extract in a large bowl. Add in the rest of the…

  • GARLIC LOVERS ROAST BEEF

    2 Freestyle Points 142.5 Calories YIELD: 10 servings INGREDIENTS 2-3 lb roast or eye round, all fat trimmed off 3-4 cloves garlic, cut into thin slivers olive oil spray, I used my misto kosher salt, to taste fresh cracked pepper, to taste 2 tsp dried chopped rosemary meat thermometer INSTRUCTIONS Remove the roast from refrigerator 1 hour before cooking to reach room temperature. Trim all the fat off the meat. Using a…

  • White Chicken Chili with Salsa Verde

    Total Time1 hr 5 min Prep20 min Cook40 min Serves10 Ingredients olive oil 1 Tbsp uncooked onion(s) 1 large, chopped poblano chile 4 medium, seeded, diced serrano chile(s) 2 item(s), seeded, minced minced garlic 1 Tbsp chili powder 1 Tbsp kosher salt 2 tsp, or to taste ground cumin 1½ tsp ground coriander 1 tsp dried oregano 1 tsp reduced-sodium chicken broth 3 cup(s) uncooked boneless…