Ingredients: Instructions: Nutritional Information (per serving, without fruit): SmartPoints (WW): Tips: Zero-Point Fatbomb Fluff is a satisfying and guilt-free treat that fits into a healthy eating plan. Whether you’re looking for a nutritious breakfast option, a post-workout snack, or a light dessert, this fluff delivers on taste and nutrition without compromising your wellness goals. Adding…
Ingredients Instruction :
INSTRUCTIONSSaute olive oil, onions, carrots, and celery in a large saucepan over medium-high heat until onions start to become translucent. Stir in garlic until heated through. Stir in diced tomatoes, broth, water, Basil, Oregano, Rosemary, and black pepper- simmer, stirring occasionally for 5 minutes. Add in tortellini pasta, spinach and Parmesan cheese- simmering for an additional 15…
Ingredients list: guidelines: Get the yeast going: Blend Dough: Kneading dough Initially Rise: Muffin Shape: The Second Ascent Prepare muffins: Once cooled, serve: Information about Nutrition (per serving): Enjoy yourself:
Ingredients: Instructions:
Ingredients: For the Grilled Salmon:4 salmon fillets2 tablespoons olive oil2 cloves garlic, minced1 tablespoon lemon juice1 teaspoon dried dillSalt and pepper to tasteFor the Roasted Potatoes:1 lb baby potatoes, halved2 tablespoons olive oil1 teaspoon garlic powder1 teaspoon dried rosemarySalt and pepper to tasteFor the Cheesy Asparagus:1 lb asparagus, trimmed1 tablespoon olive oilSalt and pepper to…
1/4 cup extra virgin olive oil1/4 cup diced onions1/4 cup diced roasted red peppers1 clove garlic minced1 1/2 pounds extra large shrimp peeled and deveined1 (14 ounce) can diced tomatoes with chilis1/4 cup chopped fresh cilantro1 cup canned coconut milk2 tablespoons sriracha sauce or sambal oelek2 tablespoons fresh lime juice1 teaspoon pink Himalayan salt1/4 teaspoon…
Discover the refreshing and nutritious Crunchy Cabbage and Cucumber Salad, a perfect addition to your daily meals. Packed with fiber, vitamins, and antioxidants, this salad not only promotes a healthy lifestyle but also supports weight management goals. With its combination of fresh vegetables and a light dressing, this recipe is a delightful way to enjoy…
5 slices of bacon, chopped1/2 cup yellow onions, chopped3 cups cabbage, cut in thin strips10-12 shrimp, tail off & deveined1 link of kielbasa or smoked sausage, cut 1/2 in1 tbsp olive oil1 tsp seafood seasoning1/2 tsp smoked paprika1/4 tsp black pepper1/4 tsp salt1/2 tsp oregano3 cloves minced garlicpinch of crushed red pepper, optional2 tbsp butter1…