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These Instant Pot Chocolate Peanut Butter Lava Cakes are a delicious healthy dessert recipe. Made in the Instant Pot with egg bite molds, this is an easy clean eating recipe that satisfies your sweet tooth! Optional coconut whipped cream recipe included! Easy Lava Cakes Ingredients 4 tbsp butter or ghee 1/4 cup dark chocolate pieces 2 eggs 4 tbsp coconut milk or almond milk 1/3 cup brown…
This classic Salisbury Steak recipe is lightened up, smothered in mushroom gravy and ready in under 30 minutes! Ingredients 1 1/2 tsp oil 3/4 cup onions (minced) 1 lbs 93% lean ground beef 1 lb 93% lean ground turkey 1/2 cup unseasoned breadcrumbs (or gluten free crumbs) 1 large egg 1 large egg white 2 cups beef broth 1/4 tsp salt 1/8 tsp ground black pepper (to taste) 8 oz sliced mushrooms 2 tbsp all-purpose flour (or gluten-free flour blend) 2 tbsp tomato paste…
An easy recipe for a homemade crustless pumpkin pie. This Zero Point Crustless Pumpkin Pie recipe is perfect for fall-it’s so good-you won’t regret making this for your next family gathering! PREP TIME5 minutes COOK TIME45 minutes ADDITIONAL TIME5 minutes TOTAL TIME55 minutes Ingredients Instructions 0-1 PersonalPoints™ per slice*This number shows the PersonalPoints™ range. The points…
0 Points FOR ME…Points may vary according to your plan. Ingredients 42 oz. Old Fashioned Rolled Oats12 oz. Steel Cut Oats3 c. Unsweetened Applesauce2 T. Cinnamon¼ c. sugar free syrup instruction Thoroughly combine all ingredients in a LARGE bowl. Spread evenly over four ungreased cookie sheets. Bake at 275 degrees, stirring every 30 minutes, until…
INGREDIENTS 1.5 cup oats I use Quaker quick oats 1 cup flour 1/4 cup ground flax seed 1 Tbsp brown sugar 1 tsp baking powder 1/2 tsp baking soda 1/2 tsp cinnamon 1 mashed banana 1 egg 1/3 cup unsweetened apple sauce 2 Tbsp milk I used 1% 1 tsp vanilla 1 cup blueberries I used frozen but fresh would work too INSTRUCTIONS Preheat oven to 350F, spray a large cookie sheet with non stick cooking spray. In a bowl mix all…
Total Time 20 min Prep 5 min Cook 15 min Serves 4 Difficulty Easy Upgrade your go-to chicken dinner with this winning idea Ingredients Calorie controlled cooking spray 4 spray(s) Chicken breast, skinless, raw 500 g, mini fillets Thyme, Fresh 1 tablespoons, lemon, finely chopped Red pepper(s) 1 medium, roughly chopped Garlic 2 clove(s), thinly sliced Kale, raw 200 g, roughly…