Reduced fat oil spread 125 g Caster sugar ½ cup(s), (110g) Vanilla bean extract 2 tsp Egg(s) 2 medium White self-raising flour 1 cup(s), (150g) Almond meal 1 cup(s), (110g) Frozen raspberries ¾ cup(s), (100g) Flaked almonds 1½ tbs Preheat oven to 180°C. Lightly spray a 17cm x 27cm (base measurement) slice tin with oil. Line the base and sides with baking paper,…
This no-fuss shrimp dish comes together in less than 20 minutes. It also requires fewer than 10 ingredients, which makes it one of our favorite weeknight appetizers or light dinners. Simply arrange the shrimp in a pan, then pour over the lemon juice, butter, garlic, Worcestershire sauce, lemon pepper, and ground red pepper. If you…
Ingredients For the Blondie Crust: 1/2 cup unsalted butter melted 1/2 cup light brown sugar packed 1 large egg yolk 1/2 cup all-purpose flour Pinch salt 1/4 cup mashed ripe banana 1 teaspoon pure vanilla extract For the Cheesecake Topping: 2/3 cup heavy whipped cream 16 ounces cream cheese 2 blocks 1 cup granulated sugar…
Lately I’ve been all about overnight oats for breakfast. And whats not to love? They take less than 5 minutes to make, keep you full, and (the way I make’m anyways) are loaded with healthy fats. This cinnamon roll overnight oatmeal recipe in particular has quickly become a new favorite of mine. Mostly because cinnamon rolls are literally…
Advertisements 1 lb lean ground turkey breast 99% lean 1 medium onion, chopped 1 clove garlic, minced 2 teaspoons olive oil 30 oz hunts tomato sauce or 2 cans 15 oz tomatoes with no added sugar 1 teaspoon Italian seasoning 12 ounces rotini pasta low carb 1 cup shredded reduced-fat mozzarella cheese 1 cup no-fat…
2 large ripe bananas 2 eggs, beaten 1/2 cup Kodiak high protein baking mix To make 6 Miraculous Muffins. Pre-heat oven to 350 degrees. Spray muffin tin with cooking spray. Mash up 2 large, ripe banana with a fork. Mix in two beaten eggs. Stir in a ½ cup of any of the Kodiak Power Cake mixes listed…
INGREDIENTS Tzatziki Sauce 2 cups plain greek yogurt 1/2 hothouse cucumber or 1 regular cucumber, peeled and seeded 2–3 tsps finely minced garlic 1 tsp. white wine vinegar Salt and pepper Squeeze of fresh lemon juice Chicken Marinade: 2 teaspoons Extra virgin olive oil 2 teaspoons red wine vinegar 2 tablespoons plain greek yogurt 1 tbsp. dried oregano Salt and…
Ingredients 2 tablespoons extra virgin olive oil 1 garlic clove finely chopped 3 anchovy fillets salted, optional 3 cups kale chopped pepper to taste 1 puff pastry store-bought, rectangular 4 slices cheese low-fat 1 egg Instructions Over medium heat, in a saucepan with extra virgin olive oil, sautè the garlic and anchovies, if using. When the anchovies have melted (or if not using, immediately add the kale), cook the kale…
Unsweetened Almond Drink 350 ml Vanilla Pod 1 individual Agave Syrup 55 g Raw Cacao Powder 22 g Strawberries 1 portion(s), medium Combine the almond milk, vanilla bean seeds and agave syrup in a medium bowl. Pour the mixture into an ice cream machine and churn for 1 hour or until thick and creamy (see cook’s tip). Add 1½ tbsp…
(18 ounce) box yellow cake mix (16 ounce) container fat-free cool whip (12 ounce) can diet pepsi Mix cake mix and diet pepsi in a bowl. Bake for the baking times on the box. Let cool and add the fat free cool whip for topping.