chicken stir fry
Frozen Tyson Grill Ready Chicken Breast Fillet (1 breast)
1 cup cauliflower rice
1/2 cup carrots and peas
2 eggs
Spray Butter
Salt (to taste)
Pepper (to taste)
Garlic Powder (to taste)
Onion Powder (to taste)
Soy Sauce (to taste)
- Heat up a small fry pan and use some spray butter
- Add peas and carrots for about 1 min
- Add cauliflower rice
- Season with the salt, pepper, onion powder, and garlic powder
- Let cook for about 5 min
- Cook the breast fillet in the microwave for 2 min
- While breast is cooking, sprinkle some soy sauce and stir
- Make a hole in the middle of the mixture and spray a little butter in on the pan in the hole.
- Crack eggs into the space and let them fry up until about 80% cooked.
- Cut up the chicken
- Stir in the eggs now that they’ve cooked
- Add the chicken
- Sprinkle a little more soy sauce
- Toss in the pan to coat the veggies and chicken
- Eat like a savage lion 🥰 (thats what I did lol)
- 0 ww point
