Chocolate almond & cherry smoothie

Total Time10 min Prep 10 min Serves 2

6PersonalPoints™ per serving

A smoothie with everything going for it—it’s packed protein from powdered peanut butter and tofu, and gives you a serving of fruit (the cherries) and vegetables (the cauliflower rice) in one serving. And on top of it all, it has chocolate! Why blend all the smoothie ingredients together when you can make layers instead? Make the smoothie base, and pour half of it between two glasses. Blend the cocoa powder into the remaining smoothie, and top of the glasses. Use sour cherries if you can’t find dark cherries.

Ingredients

Frozen unsweetened dark sweet cherries – 1½ cup(s)

Uncooked cauliflower rice – 1 cup(s), frozen

Plain unsweetened almond milk – 1 cup(s)

Unsweetened powdered almond butter – ¼ cup(s)

Almond extract – ¼ tsp

Firm tofu – 3 oz

Unsweetened cocoa powder – 3 Tbsp

Instructions

  1. In blender, combine all ingredients, except for cocoa powder, and blend on high speed until smooth, 30 seconds to 1 minute. Divide half of smoothie between 2 pint glasses. Add cocoa powder to remaining smoothie in blender and blend until cocoa is incorporated, about 30 seconds. Dividing equally, gently pour chocolate smoothie on top of almond-cherry smoothie in glasses so 2 layers form.
  2. Serving size: 1 cup

Similar Posts

  • snack

    When life gets busy, sometimes the simplest recipes bring the most joy. This cucumber snack is a go-to in our family—light, refreshing, and packed with flavor. It reminds me of summer afternoons spent on the porch, sharing laughter and good food. Give this quick and easy recipe a try—you’ll be hooked! Ingredients:2 cucumbers, sliced1/4 cup…

  • LOW CALORIE WENDY’S FROSTY

    1 Cup of Unsweetened Almond Milk 2 Tablespoons of Sugar-Free Fat-Free Chocolate Pudding Mix or Vanilla, Butterscotch, Pistachio – pick your favorite flavor. 1 teaspoon of Unsweetened Cocoa Powder 1 teaspoon of Vanilla Extract 2 Packets of Stevia About 10-12 Ice Cubes Optional – 2 Tablespoons of Cool Whip Lite INSTRUCTIONS 1: Take all of your Ingredients and add to your Nutribullet or…

  • |

    Weight Watchers Pistachio Fluff Recipe

    Weight Watchers Pistachio Fluff Recipe My childhood was filled with potlucks and family gatherings that includes this delicious Pistachio Fluff Recipe.  It’s been called a number of different names through the years, but it is always the same classic recipe we love.  Making it a Weight Watchers dessert or side dish is a great way…

  • WEIGHT WATCHERS BROWNIE COOKIES

    Ingredients: Instructions: https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-7752959033882015&output=html&h=432&slotname=3479182913&adk=3644564908&adf=1397735559&pi=t.ma~as.3479182913&w=414&lmt=1694851709&rafmt=11&format=414×432&url=https%3A%2F%2Fdieter24.com%2Fweight-watchers-brownie-cookies-2000-aq%2F%3Ffbclid%3DIwAR1Bi2YI0R6mkc3HkTxYEnkudk92RsqDyY_nVNfjlPDE-S1kln7gREK9Lzo_aem_AbOf-u5jCMbr849hSmaTCuwRSb4FeTmILJx_SBp16PQJfG8FEDtXZsZK-Gt7FxBxYZ0&fwr=1&wgl=1&dt=1694851708949&bpp=2&bdt=1025&idt=277&shv=r20230913&mjsv=m202309120101&ptt=9&saldr=aa&abxe=1&prev_fmts=0x0%2C414x345&nras=1&correlator=3606320510707&frm=20&pv=1&ga_vid=1085420104.1694851709&ga_sid=1694851709&ga_hid=655800696&ga_fc=1&rplot=4&u_tz=240&u_his=1&u_h=896&u_w=414&u_ah=896&u_aw=414&u_cd=32&u_sd=2&adx=0&ady=1526&biw=414&bih=715&scr_x=0&scr_y=0&eid=44759926%2C44759837%2C44759875%2C44798934%2C44800659&oid=2&pvsid=2908298973289465&tmod=1441792470&uas=0&nvt=1&fc=1920&brdim=0%2C0%2C0%2C0%2C414%2C0%2C414%2C896%2C414%2C715&vis=1&rsz=%7C%7CoeEbr%7C&abl=CS&pfx=0&fu=128&bc=31&ifi=3&uci=a!3&btvi=1&fsb=1&xpc=pr4A6lA4Rc&p=https%3A//dieter24.com&dtd=279 Weight Watchers Points: The Points value for these cookies will depend on the specific ingredients and serving size you use. Here are some guidelines to help you calculate the Points:

  • North Woods Inn Salad

    In my book, a great steakhouse has to nail every dish throughout the meal, and that includes the side salad. I want a refreshing crunch and memorable flavor! A restaurant that really gets this right is the North Woods Inn. Their salad is all about the homemade dressing and sure to have diners asking, “What’s…

Leave a Reply