Serves: 4
Ingredients
- 2 large onions, diced
- 2 sticks of celery, sliced
- 800g extra lean mince beef
- 2 tsp smoked paprika
- 1 tsp dried chilli flakes
- 4 garlic cloves, chopped
- 680g pouch of passata with basil
- 600ml of beef stock
- large can of baked beans
- 400f can of red kidney beans
- 325g can of sweetcorn
- 4 tsp cornflour mixed with 2 tbsp of water
- 1.85kg of potatoes
- 300g fat-free natural fromage frais
- 1 egg, beaten
- Frylight
- 1 tsp dried parlsey
Instructions
- Stir fry the onions, celery & mince for 5-6 minutes
- Add the paprika, chilli flakes & garlic and stir fry for 2-3 ,more minutes
- Then add the passata and stock and bring to the boil
- Simmer for 10 minutes
- Add the baked beans, sweetcorn and conflour mix and season
- Simmer for another 10 minutes
- While you are doing this chop potatoes and bring to the boil cook 15-20 mins
- Then mash with the fromage frais and egg
- Add the mince mixture into an oven proof dish
- Then layer with potatoes and spray with fry light
- Then bake for 25 minutes
- Serve with loads of super free veg