Step 1
In a blender, combine milk, honey, vanilla and frozen strawberries. Blend until smooth. Pour into glasses and serve.
Per Serving: 186 calories; protein 8.4g; carbohydrates 27.1g; fat 4.9g; cholesterol 19.5mg; sodium 102.1mg. Full Nutrition
Ingredients: 19 ounce enchilada sauce canned 9 extra thin yellow corn tortillas 16 ounce fat free refried beans can 1 packet taco seasoning or equivalent of homemade taco seasoning 1.5 pounds boneless skinless chicken breasts COOKED and chopped into small pieces 1 cup black beans drained and rinsed 1 can diced tomatoes and green chilies drained 1 cup 2% shredded fiesta cheese Instructions: Preheat oven to 350 degrees F. Spray a 9 x 13 baking dish…
Here is the recipe light fruit cake, a magnificent dessert that does not take much time to prepare. This is delicius <3 <3 4 points INGREDIENTS 4 eggs150 grams brown sugar200 grams butter (melted)300 grams flour1 tsp. baking powder100 grams candied cherries100 grams melon (candied, diced)100 grams citron (candied, diced)80 grams raisins Directions
Nutrition FactsHealthy Vegetarian Chili RecipeAmount Per Serving (1 -½ cups)Calories 293Calories from Fat 45% Daily Value*Fat 5g8%Carbohydrates 44g15%Fiber 19g76%Protein 15g30% Ingredients ▢1 tablespoon olive oil ▢2 medium onions, finely chopped ▢4 garlic cloves, minced ▢1 green bell pepper, finely chopped ▢1-½ tablespoons chili powder ▢2 teaspoons ground cumin ▢½ teaspoon paprika (I sometimes use smoked paprika) ▢2 teaspoons dried oregano ▢⅛ teaspoon cayenne pepper ▢2 bay leaves ▢½ cup bulgur, preferably coarse ▢1 can (28 ounces) crushed tomatoes ▢3 cans (15 ounces…
PSL season is here and you’re going to want this chocolate chip pumpkin bread recipe to have with your pumpkin-flavored coffee. 5 smart points per slice Speaking of PSL, can you believe I’m almost 40 years old and I’ve never had one until now? Yeah, I live under a rock. I discovered at the farmers market…
Starbucks Bacon Egg Bites with peppers and green onions are a perfect breakfast or snack recipe! Make these in the Instant Pot or in the oven, this post explains how to make this easy recipe! Ingredients 14 slices turkey bacon cooked and chopped 2 cups bell peppers red, diced ⅓ cup green onions chopped 6 eggs ¾ cup Greek yogurt plain, 2% ¾ cup cottage cheese 2-4% ⅔ cup cheddar cheese Instructions Instant…
Hamburger Soup is a quick and easy meal loaded with vegetables, lean beef, diced tomatoes and potatoes.It’s great made ahead of time, budget friendly, reheats well and freezes perfectly.We serve this easy Hamburger Soup with a fresh green salad and some crusty bread for the perfect meal!I love a good soup as a weeknight meal.Hearty…