EASY CROCKPOT SALSA CHICKEN THIGHS (2 WW Freestyle SmartPoints)

ByAdmin

This is the EASIEST slow cooker recipe EVER! Just TWO ingredients: salsa and chicken, plus some spices makes a delicious juicy chicken that can be used in tacos, over rice, over salad and more!

INGREDIENTS

  • 1-1/2 lbs lean skinless chicken thigh filets, Perdue Fit and Easy
  • 1 cup chunks salsa
  • adobo seasoning, or salt to taste
  • 1/4 tsp garlic powder
  • 3/4 tsp ground cumin
  • salt, to taste

INSTRUCTIONS

  • Season the chicken with adobo (or salt), then place in the crock pot and top with salsa, garlic powder and 1/2 tsp cumin.
  • Cover and cook LOW for 4 hours. When cooked, remove the chicken and set on a large plate; shred with two forks. Pour the liquid into a bowl and reserve, then place the shredded chicken back into the crock pot, adjust salt to taste and add remaining 1/4 tsp cumin.
  • Pour 3/4 cup of the reserved liquid back into the crock pot and cover until ready to serve.
  • Makes about 2 3/4 cups chicken.

Serving: 1/2 cup, Calories: 187kcal, Carbohydrates: 3g, Protein: 30g, Fat: 8g, Saturated Fat: 0.5g, Cholesterol: 127mg, Sodium: 315mg, Fiber: 1g WW Points Plus:4KEYWORDS:chicken thigh crock pot recipes, crock pot chicken thighs, crockpot salsa chicken, salsa chicken, slow cooker chicken thighs

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