Homemade Bread Rolls – No Eggs or Cheese!

Best homemade Bread Rolls – If you love bread but not the carbs, these fabulous  and gluten-free

bread rolls are for you! Made without cheese  and eggs,

Low carb, keto and Ww gluten-free. These dinner rolls are not made with eggs OR cheese and taste

incredibly close to regular wheat bread.

Fluffy bread rolls that are keto, low carb, and ww. These savory soft rolls can be eaten by

themselves or used for sliders and sandwiches.

Ingredients

1 cup (100g) almond flour

3/4 cup (50g) keto protein powder

1 1/2 tsp baking powder

1 tsp xanthan gum

1/4 cup (118ml) hot water

1/4 cup (50g) butter – melted

1/2 tsp salt

Instructions

In a mixing bowl, whisk together your almond flour, protein powder, salt, xanthan gum and baking

powder.

Pour in the butter and water and use a spatula to mix the ingredients all together until you get a nice

dough. It will be sticky to touch.

Wet your hands and take a small chunk of the dough and form into a ball.

Place the rolls onto a cookie sheet lined with parchment paper.

Bake at 375°F / 175°C for 10-12 minutes or until they are a nice golden brown.

Notes

1.3 net carbs per roll.

NUTRITION INFORMATION:

Amount Per Serving:

CALORIES: 164

TOTAL FAT: 11.5g

CARBOHYDRATES: 5.7g

FIBER: 2.4g

PROTEIN: 12g

Similar Posts

  • Mince and Tatties

    Mince and Tatties is the epitome of Scottish comfort food. Classic staples of the region and prepped are cooked without fuss to create a from-scratch meal any time of the week. It’s hard to pinpoint the first written recording of Mince and Tatties. Many sources say it became more popular in the 19th century, but…

  • LIGHTER EGGPLANT PARMESAN

    bl: 5 gr:6 pur: 5SP 255.5 CaloriesPREP TIME:20 minsCOOK TIME:1 hr 10 mins TOTALTIME:1 hr 30 minsYIELD:8SERVINGSCOURSE:DinnerCUISINE:Italian This Lighter Eggplant Parmesan is one of my favorite ways to eat eggplant. No breading, just eggplant, cheese and marinara. INGREDIENTS 2 pounds eggplant, 1 large or 2 medium olive oil spray 1 teaspoon kosher salt 12 ounces part-skim ricotta, Polly-o is the only brand I use 1/4 cup + 2 tbsp Pecorino Romano 1/4 cup fresh parsley, chopped…

  • Cherry almond cheesecakes

    Here’s a recipe to make 12 individual cherry almond cheesecakes: Ingredients: For the Crust: For the Cheesecake Filling: For the Topping: Instructions: 1. Preheat the Oven: Preheat your oven to 325°F (160°C). Line a 12-cup muffin tin with paper liners. 2. Make the Crust: In a mixing bowl, combine the graham cracker crumbs, sugar, and…

Leave a Reply